from fat to fab in 2015

Yesterday and today's count! Transitioned from Singapore to Thailand last night, but didn't really wander around too much in Bangkok today. It's a holiday so most things are closed. Bad timing!!!!! But yummmm pad thai....

The first one is from yesterday, from my doorstep in Seoul to my friend's house in Singapore. Less than 10,000 steps to another country! Haha The second one is from wandering around in Singapore all day. I'm exhausted!!!! But I saw so many cool things here, and ate so much delicious food. One more day in Singapore then off to Bangkok, Thailand tomorrow night! Woohoo!

Pretty terrible day as far as diet goes, but there's always tomorrow!! Yesterday I left my Fitbit at home and went on a tinder date lol. But I didn't eat badly at all! I was just too lazy to log it. Also sex doesn't count as an exercise for Fitbit :(

Didn't walk too much today, but I started my EMS training! It says I worked out for an hour, but in reality I only worked out for 20min and still burned 350 calories. So impressive!! It's super expensive but it's nice to have a personal trainer. She even told me to text her pictures of all my meals so I can be accountable for it. That's going to be helpful! The whole training process is weird though. I get zapped with electricity the whole time, and it feels soooo uncomfortable. Again, it's only 20 minutes, so it's not unbearable, but I can't describe how strange that feeling is lol Anyway, until tomorrow! <3

So I’m going to post my Fitbit steps every day! It’ll be slow at first because it’s the rainy season, so I can’t go walking as much, but I am starting EMS training tomorrow and going to Singapore and Thailand next week, so I will be active for sure!

http://ftcy.me/9FpgS5

Also, I'm going to be joining fitocracy again, so if anyone wants to add me as a friend, let's do it together!

C'mon, Ciara, get the fuck up!!!!!!!!!