Ramsay | Avec Moi

‘It’s Not Over Till The Boss Lady Sings!

Dear, 2019

I’m singing, ohh yes girl i’m singing. The year 2019 has officially come to an end. I am leaving behind a year of worry, stress and confusion, A year of hurdles, tears and soul sucking leaches (Oh, sorry that was a bit wild! lol). I’ve come to realize the lessons learnt over the past year and who I wish to become in the year approaching. I promise I’ll change my ‘I should’s’ to ‘I…

10 Quotes I Try To Live By

In life we need to be our own inspirational speakers, to drop everything at times and be personal cheerleaders. Who are we if we are not ourselves before anything else?

Here are 10 quotes I try to live by in my day to day life…

1. “Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – …

A Quick Morning Workout – For Beginners.

Before I shower I…

WARM UP

x 20 Star Jumps – s a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands touching overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides.

Benefits- Great warm up exercise, gets your blood pumping around your body, promotes a healthy heart,

THE ‘QUICK’ WORKOUT

x5…

31 Health Habits – For A Better Life.

Take this moment to just sit for a second (Well, that’s if you’re not already sitting. Lol).

Relax and breath,

Now take a look at you life over the last few months and ask yourself, Are you happy with what you’re thinking of? Is there something you would like to change?

Now forget it all. You are not who you were yesterday, you are who you are today and the decisions you make right now! are the…

Its summer, university is out and its time to travel, see new things and experience new places. I myself will be traveling to Madrid this summer (I can’t wait!) and put together a list of travel hacks that will help in different ways; from packing hacks to smart electronically to just the basic need to knows.

15 Genius Travel Hacks You Should Know 

1) Store your loose cables/chargers in  an old…