LOVE

What are some aspects of yourself that you try to hide or suppress?

When have you felt the most ashamed or embarrassed about yourself?

What are some patterns in your life that you wish you could break?

What are some beliefs you have about yourself that limit you?

What are some fears that hold you back from reaching your full potential?

What are some unresolved emotional wounds from your past that still affect you?

What are some negative self-talk or thought patterns that you engage in?

What are some ways in which you self-sabotage?

What are some unhealthy coping mechanisms you turn to when feeling overwhelmed or stressed?

sara yukiko mon, never too late to be who you might have been, 2022