100NMAN.COM

One triangle won't hurt will it???? . #toblerone #crossfit

Resting please of Pilot Billy Fiske lll, first #American to die in #ww2 . . #rip #sussex #ww2 #pilot #war #peace (at Boxgrove Priory)

Summer is here... . #dogs #dog #body #health #watermelon

Beach Head.... . #beachyhead

It's 6am and I'm back @mvmt42 #crossfit it's going to be an interesting and painful session. 5 weeks off!!! Virus and broken eye socket has meant that high pressured training has been off the cards. I've missed it...but we've got to start somewhere... . #crossfit #crossfitgirls #crossfitter #health #fitness #training #illness @crossfitgames @crossfit (at Mvmt42)

No filters required. At sea... #kayakfishing (at Littlehampton Harbour)

8.30 arrival at Whiteways . #motorcycle #touring #sussex (at Bury Hill - Whiteways Cafe)

Stunning (at Chichester Cathedral)

The sun is out.... (at Littlehampton Marina)

Currently sitting in traffic. 😩😩😩

Had one of the best days in a long time with the boss. Toured over 100 miles of the Sussex Countryside and stopped at a stunning Country Inn for a Lemonade. . #motorcycle #touring #sussex (at Petworth Park, National Trust)

Found this stunning little place on the ride out today with the boss. (at Goodwood Racecourse)

@bahnstormerbmw - hour in the rain. Coffee then back on the road.... (at Bahnstormer Motorrad)

Windswept and Milly in the reflection.

Pooch joining me on the bed for a bit of sun before heading back to the shade. . #sun #heat #vitd #dog #pooch

@whitewayscafe #whitewayscafe for a coffee and sandwich. . #bmw #motorcycle #crossfit #coffee #sussex (at Bury Hill - Whiteways Cafe)

West Witterings