Do Good And Receive Gifts @_1aweek

Thank you to everyone who has supported, followed, and re-sharing our posts here. I have made the decision to discontinue this page. I hope this page has been a bright spot in your day. Take care and be well everyone! 👋😁❤️

Happy Earth Day everyone. Let’s all do what we can to protect and preserve our planet. Enjoy your day! 🌎☀️🌿🌻

Take time each day to say or write down three things you are grateful for.

Spaciousness of mind is always with us... we just need to access it. ☀️🙌😁

Remain kind... Happy Friday! 😁🙌

Go easy on yourself and be kind to the thoughts that arise in your mind.

Take a day off. It’s tiring wanting things in the mind to be different than they are. 🦋🌼🌿🌹

Loosen your grip on negative thoughts...

What three things have you appreciated about today? I have appreciated my health, health of my family & friends, and coffee (hot or iced). 🙌

Go for a walk today but without your phone out. See how much more enjoyable it it.

Happy April! April showers bring May flowers and of course more sun and warmer weather! Hope everyone has a fantastic new month ahead! 🍃🌸💐☀️😁

The more space you have in your mind, the more space you will find in your relationships.

Our emotions are never a problem. It’s more about how we react to them.

Whether difficult, challenging, or exciting thoughts, the practice of letting go is the same. ☁️

Give your thoughts the freedom to arise without allowing them to overwhelm you.

Make sure to find your peace and quiet today. Have a fantastic week everyone!

See what a difference it can make to let go of resistance...