#yyjrunners

I had the opportunity to briefly connect, while in #motion on my bike, with @yhempler and her amazing crew of runners this mornimg 💜 This woman is crushing the notion of things being impossible. 30 marathons in 30 days and she is on day 29 today! This is all to raise badly needed funds for the #victoriahospitalsfoundation I am #inspired , #motivated by and in awe of this woman. If you aren't familiar with her background follow her and you will be inspired too! #yyjrunners #30marathonsin30days #courage #amazing #injuryrecovery #run #running #cowbell #racing https://www.instagram.com/p/CPeGLLeNFyU/?utm_medium=tumblr

It's always best not to take yourself too seriously. You never know when dancing in the rain, cheering at the top of your lungs and wearing a pug onsie will brighten someone else's day....or help them finish a race. Thanks @graemeandlynbryant for asking, thanks Geoff for being such a great captian and thank you to all the runners...You are ALL AMAZING and without you I would not have been needed 💜 @goodlifefitness #yyjrunners #yyj #volunteering #giveback #somuchfun #novoiceleft #cheerloud #onefootinfrontoftheother https://www.instagram.com/p/BopFpOdDzaC/?utm_source=ig_tumblr_share&igshid=v7fcfob0m1lq

PB! 1:05:03 First half-marathon race today #RunVan #runbmo #bmo2018 amazing crew from #westcoastrunning from left: Michelle, Leah, Mary, Sandy, Jani, Tim + best trainer ever Jason Ball @loganx5040 @bdhq #yyjrunners couldn’t ask for better running pals or route or weather #stanleypark #englishbay #halfmarathon #halfmarathoners #yvrfitness #yvrraces #lovethis (at Stanley Park in Vancouver)