Distortions can change once we recognize themâ£ïžâ£ïžðð€ðŒðâ€ïžððªðŒðððð #distortedpeople #distortedthoughts #allornothing #catastrophizing #mindreading #mindreader #overgeneralization #selffulfillment #selffulfillingprophecy #thoughtprocess #youareworthitâ€ïž #youareenough #youareworthit #narrativetherapy #changethenarrative #yougotthis #yougotitright https://www.instagram.com/p/COj_Vx5JLmt/?igshid=w0ynz3qww9nr

















