#yogasanas

Featured by @sports_vixen #sports_vixen Repost @yogablazing ・・・ Cr @jill.hardener #yogasoul #yogasanas #yogaathome #feeltheyogahigh #myyogalife #yogaforfun #igyogachallanges #beagoodone #igyogini #yogabasics #inflexibleyogis #yogaeverywhere #flexibilitygoals #myyogajourney #yogabackbend #splitschallenge #travelingyogini #yoga #yogaoutdoor #yogaforfitness #yogagirl #instayogacommunity #splitstraining #middlesplits #bikiniyoga (at Siesta Key, Florida) https://www.instagram.com/p/CTvzH47sMK9/?utm_medium=tumblr

“We leave our homeland, our property and our friends. We give up the familiar ground that supports our ego, admit the helplessness of ego to control its world and secure itself. We give up our clingings to superiority and self-preservation...It means giving up searching for a home, becoming a refugee, a lonely person who must depend on himself...Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.“ foto by @dianajenesphotographer #trungpaquotes #themythoffreedom #leavinghomeland #lettinggo #helplessness #refugeeyogi #yogizain #yogizaintravels #theroadlesstraveled #manifestdestiny #alonebutnotlonely #onlythelonely #svadhyaya #abhyasa #vairagya #utthitahastapadangusthasana #budapestparliament #travelyoga #yogaphotography #yogasanas #yogagram (at Parlamento Budapest) https://www.instagram.com/p/BpK-L0Thtws/?utm_source=ig_tumblr_share&igshid=1jb6riw7kkvyn

Featured by @sports_vixen #sports_vixen Repost @yogaoffices ・・・ •••••••••••••••••••••••••••••••••••••••• ♥️ Selected by @sports_vixen •••••••••••••••••••••••••••••••••••••••• DM To Get Featured! #yogasoul #yogasanas #yogaathome #feeltheyogahigh #myyogalife #yogaforfun #igyogachallanges #beagoodone #igyogini #yogabasics #inflexibleyogis #yogaeverywhere #flexibilitygoals #myyogajourney #yogabackbend #splitschallenge #travelingyogini #yoga #yogaoutdoor #yogaforfitness #yogagirl #instayogacommunity #splitstraining #middlesplits #bikiniyoga (at Siesta Key, Florida) https://www.instagram.com/p/CS9GX9br1Gi/?utm_medium=tumblr

Discover the transformative power of Yogasanas - a comprehensive guide to yoga postures for physical and mental well-being. Learn proper alignment, breathing techniques, and relaxation methods to enhance flexibility, strength, and inner peace. Start your yoga journey today!

In this Video we explore the essence of Vinyasa Yoga, a style that emphasizes the seamless transition from one pose to another, syncing each movement with the rhythm of the breath. Through our videos, you'll discover the power of this flowing practice, guiding you towards strength, flexibility, and inner peace.

Vratya, a group of ascetics mentioned in the Atharvaveda, emphasized on bodily postures, which may have evolved into Yogasanas. Even Samhitas mention munis, kesins and vratyas, various ancient seers and sages who practiced rigorous physical deportments to meditate or do tapasya.

Yogasanas to Balance Kapha Dosha

👇🧘‍♂️𝑨𝒔𝒂𝒏𝒂 𝑨𝒏𝒂𝒕𝒐𝒎𝒚 𝑩𝒂𝒔𝒊𝒄🧘‍♂️👇 𝑭𝒐𝒓 𝒓𝒆𝒈𝒊𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏 𝒄𝒍𝒊𝒄𝒌 𝒕𝒉𝒆 𝒍𝒊𝒏𝒌 𝒊𝒏 𝒃𝒊𝒐. 𝑨𝒓𝒆 𝒚𝒐𝒖 𝒚𝒐𝒈𝒂 𝒕𝒆𝒂𝒄𝒉𝒆𝒓 𝒐𝒓 𝒚𝒐𝒈𝒂 𝒑𝒓𝒂𝒄𝒕𝒊𝒕𝒊𝒐𝒏𝒆𝒓 𝒐𝒓 𝒚𝒐𝒖 𝒂𝒓𝒆 𝒘𝒐𝒏𝒅𝒆𝒓𝒊𝒏𝒈 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖𝒓 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒊𝒔 𝒈𝒐𝒊𝒏𝒈 𝒘𝒆𝒍𝒍 𝒐𝒓 𝒏𝒐𝒕 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒅𝒐𝒊𝒏𝒈 𝒔𝒐𝒎𝒆𝒕𝒉𝒊𝒏𝒈 𝒘𝒓𝒐𝒏𝒈? 𝑫𝒐 𝒚𝒐𝒖 𝒆𝒗𝒆𝒏 𝒌𝒏𝒐𝒘 𝒘𝒉𝒂𝒕 𝒂𝒓𝒆 𝒕𝒉𝒆 𝒌𝒆𝒚 𝒄𝒐𝒎𝒑𝒐𝒏𝒆𝒏𝒕 𝒕𝒐 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝑨𝒔𝒂𝒏𝒂? 𝑾𝒉𝒂𝒕 𝒊𝒔 𝒕𝒉𝒆 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒔𝒎 𝒐𝒇 𝒂𝒔𝒂𝒏𝒂? 𝑾𝒉𝒂𝒕 𝒊𝒏𝒗𝒐𝒍𝒗𝒆𝒅 𝒊𝒏 𝒂𝒔𝒂𝒏𝒂 𝒂𝒏𝒂𝒕𝒐𝒎𝒊𝒄𝒂𝒍𝒍𝒚 𝒐𝒓 𝒑𝒉𝒚𝒔𝒊𝒐𝒍𝒐𝒈𝒊𝒄𝒂𝒍𝒍𝒚 𝒐𝒓 𝒑𝒉𝒚𝒔𝒊𝒐𝒍𝒐𝒈𝒊𝒄𝒂𝒍? 𝑰𝒇 𝒚𝒐𝒖 𝒅𝒐𝒏’𝒕 𝒉𝒂𝒗𝒆 𝒂𝒏𝒔𝒘𝒆𝒓 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏 𝒕𝒉𝒂𝒏 𝒋𝒐𝒊𝒏 𝒕𝒉𝒊𝒔 𝒘𝒐𝒓𝒌𝒔𝒉𝒐𝒑 𝒂𝒏𝒅 𝒈𝒆𝒕 𝒂𝒏𝒔𝒘𝒆𝒓 𝒐𝒇 𝒚𝒐𝒖𝒓 𝒂𝒍𝒍 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏 𝒓𝒆𝒈𝒂𝒓𝒅𝒊𝒏𝒈 𝒂𝒔𝒂𝒏𝒂 . 𝑺𝒑𝒆𝒄𝒊𝒂𝒍𝒍𝒚 𝒕𝒉𝒊𝒔 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒊𝒏 𝒅𝒖𝒂𝒍 𝒍𝒂𝒏𝒈𝒖𝒂𝒈𝒆 𝑬𝒏𝒈𝒍𝒊𝒔𝒉 & 𝑯𝒊𝒏𝒅𝒊 𝑾𝒉𝒂𝒕 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒍𝒆𝒂𝒓𝒏. 𝑾𝒉𝒂𝒕 𝒊𝒔 𝒂𝒔𝒂𝒏𝒂 ? 𝑻𝒉𝒓𝒆𝒆 𝒌𝒆𝒚 𝒄𝒐𝒎𝒑𝒐𝒏𝒆𝒏𝒕 𝒐𝒇 𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒊𝒏𝒈 𝒂𝒔𝒂𝒏𝒂 ? 𝑨𝒔𝒂𝒏𝒂 𝒎𝒆𝒄𝒉𝒂𝒏𝒊𝒔𝒎. 𝑨𝒔𝒂𝒏𝒂 𝒂𝒏𝒅 𝒃𝒓𝒆𝒂𝒕𝒉 𝒘𝒐𝒓𝒌. 𝑪𝒐𝒏𝒎𝒂𝒏 𝒎𝒊𝒔𝒕𝒂𝒌𝒆 𝒃𝒚 𝒑𝒓𝒂𝒄𝒕𝒊𝒕𝒊𝒐𝒏𝒆𝒓 𝑩𝒂𝒔𝒊𝒄 𝒐𝒇 𝒚𝒐𝒈𝒂 𝒂𝒔𝒂𝒏𝒂 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆. 𝑯𝒐𝒘 𝒕𝒐 𝒑𝒓𝒂𝒄𝒕𝒊𝒄𝒆 𝒔𝒂𝒇𝒆𝒍𝒚. 1 𝑹𝒐𝒐𝒕 𝒚𝒐𝒈𝒂 𝒂𝒔𝒂𝒏𝒂 𝒂𝒏𝒅 𝒉𝒐𝒘 𝒊𝒕’𝒔 𝒓𝒆𝒇𝒍𝒆𝒄𝒕 𝒊𝒏 𝒐𝒕𝒉𝒆𝒓 𝒂𝒔𝒂𝒏𝒂𝒔. 𝑴𝒆𝒄𝒉𝒂𝒏𝒊𝒔𝒎 𝒐𝒇 𝒑𝒂𝒅𝒂𝒎𝒂𝒔𝒂𝒏𝒂. 𝑯𝒐𝒘 𝒕𝒐 𝒂𝒄𝒉𝒊𝒆𝒗𝒆 𝒑𝒂𝒅𝒂𝒎𝒂𝒔𝒂𝒏𝒂 𝒆𝒂𝒔𝒊𝒍𝒚. 𝑾𝒉𝒂𝒕 𝒊𝒔 𝒂𝒍𝒊𝒈𝒏𝒎𝒆𝒏𝒕 𝒊𝒏 𝒚𝒐𝒈𝒂 𝒑𝒐𝒔𝒆. 𝑸𝒖𝒆𝒔𝒕𝒊𝒐𝒏 & 𝑨𝒏𝒔𝒘𝒆𝒓 𝑴𝒂𝒏𝒚 𝒎𝒐𝒓𝒆 𝒕𝒉𝒊𝒏𝒈𝒔. 𝒀𝒐𝒖𝒓 𝑻𝒓𝒂𝒊𝒏𝒆𝒓 𝑮𝒖𝒓𝒅𝒆𝒗 𝒔𝒊𝒏𝒈𝒉 𝑰𝒏𝒕𝒆𝒓𝒏𝒂𝒕𝒊𝒐𝒏𝒂𝒍 𝒀𝒐𝒈𝒂 𝑬𝒙𝒑𝒆𝒓𝒕. 𝑭𝒐𝒖𝒏𝒅𝒆𝒓 𝒐𝒇 𝒔𝒉𝒊𝒗𝒐𝒎 𝒚𝒐𝒈𝒂 𝒂𝒄𝒂𝒅𝒆𝒎𝒚 𝑽𝒊𝒆𝒕𝒏𝒂𝒎 . 𝑽𝒊𝒄𝒆 𝑷𝒓𝒆𝒔𝒊𝒅𝒆𝒏𝒕 𝑨𝒔𝒊𝒂𝒏 𝒚𝒐𝒈𝒂 𝑭𝒆𝒅𝒆𝒓𝒂𝒕𝒊𝒐𝒏 . #yogapose #yogasanas #yogaposeoftheday #yogaposes #asanaanatomy #asanaalignment #asanafundamentals #hathayogateacher #flexibilitytraining #mobilitytraining #yogaflexibility #yogainjuries https://www.instagram.com/p/CZ6BA_UlblJ/?utm_medium=tumblr