#yoganurse

@stralayoga principle of Movement 11👉🏼Have Fun- 'Your shape, your way.You. This doesn't come from someone else, a guru, a teacher. It comes from connecting to you- your nature' It's all part of the magic soup that your cooking up💫 Thanks for playing along, I love this process and how it evolves for me and totally enjoy sharing here and where ever in hopes that it may inspire you to do what moves you, it doesn't have to be yoga just something that make you feel open and easy, creative and free. It's there, get curious💫 Stay easy✌🏻 . . . . . . . . . #stralamom #igyogaease #yogaeverydamnday #yoganurse #stralaeverywhere #stralayoga #stralaprinciplesofmovement #lovewarrior #strengthandease #movementismedicine

Whoa look how they glow🌟 So proud of those pictured here and the few missing for getting curious and inviting a little self care and exploration into their lives @mindfulelephantyoga for the Reiki and Restorative Yoga Workshop w/ @inspirenjoy and my humbled self✌🏻 You are magic🌀 . . . . #sometimesyoujustgottastop #reikihealing #selfstudy #healonhealer #healingartist #healingstones #shineon #connection #intentionalliving #yoganurse #yoganursezoe (at Mindful Elephant Yoga)

Crow Pose with nose to Chihuahua. #mylilman Henwy loves to be in the room when I am doing my movement. He slips into the most awesome of places. Working on control as I move towards the 15 second handstand that I have been patiently working on for a year now. My shoulders are now pain free and my right wrist is almost there too. Soaking up all the sensations of the process. I know the handstand is in me. I am enjoying the ride on the way there and Henwy has been there in the shotgun seat. Feeling the contractions of the muscles in my hands and forearms and how they have to activate when I am swaying forward or backward. Static holds are far from static. There is so much going on. This body shit is soooo intriguing! Learning yourself and all of your wonders is so worth the time. I am so glad to be uncovering and discovering ME. Never a dull moment. From the must subtle to the most vibrant pf sensations... the body has such a broad range of things to experience. Design your body with your lifestyle... and then redesign both at your leisure. It is your life. Take control and rock that shit! Let's take it to the #HighGround #fitness #yoga #crowpose #chichi #chihauhausofinstagram #chihuahaua #calisthenics #bodyweight #statichold #brutenurse #nursesofinstagram #rn #murse #yoganurse #fitnessnurse #tahkole #tahkolefitness #yogadog #henrythechihuahua #henwee #henwy #strong #instafit #instayoga #instapup (at TahKole)

This is great! #yoganurse #lynnbricks (at GBMC - Greater Baltimore Medical Center)

A personal favorite from my Etsy shop