#yogamastery

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Our comprehensive Yoga Teacher Training Programme is perfect for anyone who wants to become a certified yoga instructor or deepen their personal practice. Our 200-hour course covers the basics of yoga theory and practice, while our advanced 300-hour training delves deeper into advanced asana, philosophy, pranayama, and meditation.

As a practicing yogini sometimes an exquisite dawn is revealed. Like today my birthday. The blessing of fire and inspiration from the great mother.Love and blessings to us all! Now let’s do our pranayama practice. This is week two of six weeks of blogging on just that topic. Hope you like it. #yogamastery #findpeace #masteryouryoga #yogapractice #yogaasheville https://www.instagram.com/p/B5Kt6ZcBhTa/?igshid=1s7efomdjspbt

What a beautiful day, filled with clarity and stillness. Could you feel it? Mercury stood still preparing to turn and go direct. I love the stillness. The goal of every yoga practice sometimes happens naturally. Many blessings on your true practice. #yogapratice #yogamastery #mindfullness #deepthoughts #awareness https://www.instagram.com/p/B5G2ljVhbTI/?igshid=k7mm6j010m07

Lillah’s great chair quest part 1. Greetings thought I would share about my quest with you on this rainy hurricane day. I’m sure you were all busy getting in some extra yoga practice time! Stay tuned for part two. Thanks for watching. #yogaforbackpain #yogamastery #ashevillenc #yogaasheville #backpainrelief #alignmentyoga #yogatherapy #backpainspecialists (at Asheville, North Carolina) https://www.instagram.com/p/Bnyrg_qBr5X/?utm_source=ig_tumblr_share&igshid=2b8p3myaqt34

100 Days-100 Ways #backbends #adaptiveyoga and otherwise. This is the start, May 1st. I am standing with my husband in solidarity as he takes on 100 days of Chi gong practice to help his Parkinson’s condition. Follow along as I go through this creative and healing challenge. may the blessings of yoga reach far and wide. #yogaeveryday #yogahealing #yogamastery #selfmastery #healingourbackswithyoga #author #yogamentor (at Asheville, North Carolina)

So grateful for yoga, here, there and everywhere! #yogaforlife❤️ #yogajourney #yogablessing #yogamastery #yogamentor #yogaforall #adaptiveyoga #backcareyoga #healingourbackswithyoga (at Yoga With Lillah)