#yogaformobility

INTERNATIONAL YOGA DAY Yoga supports orthopedic health by enhancing joint mobility, strengthening muscles, and alleviating pain naturally.

Yoga on thd beach this Tuesday evening. Meet me in front of Fludyers Hotel at 7pm for about an hour of practice. Wear layers and sunscreen, bring a towel or mat to practice on and water. No experience necessary. Pay a donation - whatever you think. #wildyoga #wildswim #yogaformobility #yogaforeveryone (at The Fludyers Hotel) https://www.instagram.com/p/ChjhNw0Ij9D/?igshid=NGJjMDIxMWI=

Yoga on tge beach this Tuesday evening. Meet me in front of Fludyers Hotel at 7pm for about an hour of practice. Bring a towel to practice on and water. Wear layers and sunscreen. Pay a donation- whatever you think. #noexperienceneeded #yogaformobility #yogaforrelaxation (at The Fludyers Hotel) https://www.instagram.com/p/Cg-Jhd3Ia3x/?igshid=NGJjMDIxMWI=

Be in touch if you'd like 1-1 tuition for techniques to improve your arm balances. #yogaforstrength #yogaformobility #arm balances #shutthedoginthekitchen (at Felixstowe) https://www.instagram.com/p/CgwyVu6o-Jq/?igshid=NGJjMDIxMWI=

Mark Workman is our latest guest on #theflowartistspodcast . 🌱 Mark has lived a fascinating life from studying Christian Theology to spending 16 years living as a Daoist monk in seclusion in the Australian outback to his wonderful work today sharing Yoga for Mobility with fellow amputees. 🌿 Tune in for classic insights like Mark’s response to his recovery from surgery ‘This was the perfect excuse to meditate for as long as I liked, so I did!’ 🍃 It’s a great conversation, you can listen on Spotify or your favorite podcast app - or direct from our website podcast.flowartists.com (link in bio). . . . . #accessibleyoga #yogaformobility #yogaforamputees #yogapodcast #yogapractice #yogaphilosophy #daoism #meditation #yogalife #yogalove #lifeofservice #yogateacherlife (at The Flow Artists Podcast) https://www.instagram.com/p/CIMtR9XjHwt/?igshid=1oy202ggth293

Chair Yoga: #hips #anywhereanytime #10minutesaday ⛷Look, move and feel better with these #yogaformobility #stretches Private instruction available @powhow.com or join me at my #onlinetraining community @goburnalong . . . . . . . . . #yogaforathletes #practiceandalliscoming #sportyoga #chairyoga #stretchandstrengthen #quadstretch #hamstringstretch #performbetter #posture #psoasstretch #yogaforhealth #yogafitness (at Sugarbush Resort)