#yogadenmark

Every day is a new chance to redefine who you are and what you stand for. Every breath is a decision about what you believe your potential to be. Sometimes we stumble and fall, but we get to pick it back up and try again. This is the practice. Keep practicing 🙏 Are you practicing with my new splits course on @omstarsofficial ? If so, what do you think? Day 10 of #10daysplitschallenge and we made it all the way to #hanumanasana ⁠ Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #splits #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen,Demark) https://www.instagram.com/p/Ci5ul7IslQe/?igshid=NGJjMDIxMWI=

You might think I was born flexible but I wasn’t. When I first started yoga my back, especially my upper back, just would not bend. It was stuff, like a table. I started working on flexibility in all sorts of different ways, many of which were non-conventional and got me called a bad ashtangi. That’s ok, I’ve never been one to follow all the rules. And besides, when I could feel that my upper back was opening it was confirmation enough. From wherever you are, if you start practicing you can find more flexibility. It’s not a competition. It’s a journey, like a hike through a beautiful forest. It’s not about getting it all done. It’s about the experience and the learning that happens along the way. Keep practicing 🙏 Are you practicing with my new splits course on @omstarsofficial ? If so, what do you think? Day 7 of #10daysplitschallenge and it’s time to stretch the upper back. ⁠ Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #splits #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen,Demark) https://www.instagram.com/p/Cix7aIcuKLj/?igshid=NGJjMDIxMWI=

What is flexibility to you? Flexibility is freedom. Finding the path to free the mind and body is magical. In yoga we learn to stretch the mind. Day 6 of #10daysplitschallenge and it’s #suptapadangusthasana ⁠ Outfit @lululemon #thesweatlife #lululemon Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #splits #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen,Demark) https://www.instagram.com/p/CivM3dRMONA/?igshid=NGJjMDIxMWI=

Pigeon on a Danish perch 🇩🇰 Can you recognize where this is? One more day of teaching in Belgium @thehappy_yogi Come practice. I’m going back to Denmark tomorrow and the last two teaching stops are Dublin and Madrid. Then, I will be back to Miami with lots of awesome teaching @miamilifecenter Day 3 of #10daysplitschallenge and it’s #pigeonpose @omstarsofficial ⁠ Photo @ifilmyoga #YogaChallenge #yogadk #yogacopenhagen #yogadenmark #IgChallenge #Omstars #OmstarsYoga #OmstarsChallenge #OmstarsFamily #YogaFamily #YogaCommunity #OnlineYoga #KinoYoga #KinoMacGregor #kbh #københavn 💕 (at Copenhagen, Denmark) https://www.instagram.com/p/CinRHn8MPey/?igshid=NGJjMDIxMWI=

#gavya #yogaeverywhere #yogaspain #yogasweden #yogadenmark #yogabulgaria #yogagermany #yogaitalia #yogarussia https://www.instagram.com/p/B-zSNpxDH7q/?igshid=14el7wec0lkk4

#gavya #yogaeverywhere #yogaspain #yogasweden #yogadenmark #yogabulgaria #yogagermany #yogaitalia #yogarussia https://www.instagram.com/p/B-zSNpxDH7q/?igshid=sfupxoasqk9

Had a walk along the beach today. Denmark is a nice country #denmark #yogadenmark #wheelpose #Summerhouse #yoga #yogaman #yogi #yogaeverydamnday #yogamakesmehappy #yogalife #yogajourney #yogapracticeeveryday #igyoga #igyogafamily #instayoga #stretch #healthy #positivevibes #workout #exercise #fitness #fitlife #fitnessjourney #flexibility #practicedaily #denmark #yogadenmark (på/i Læsø Strand)

Day 13 : sitting twist pose. Was just came on the right moment ... a tried some wheel variation and not the bad for a first try ! 15 - 31 of October. We want to take you on a journey that is open to ALL LEVELS! ✨ We're teaching you about alignment in our poses, so that your practice will become easier, safer and more effective. For advanced yogis we're offering more understanding of the poses, but don't be shy, you can even join as a super beginner! ❤ Let's do this!!! 💪🏼 . . . I totally hope your gonna put a lot of energy, effort and love in this challenge, to find your tribe ✨ like i found these 2 friends for life! . . . Hosts @yogielena @veganblisslove @roos.yogi Our amazing sponsors @yogachicksnl 🔸 sponsoring 2 prizes! @designyogamatten @feetupyoga @beloveapparel @pucket_pants @rosecraftbeanies . . . How to join? 💃🏼 . • Repost this flyer and tag a few friends! • Follow all hosts and sponsors and tag them in each post! • Post a daily picture using #AutumnAlignment so that we can find your posts! • Please warm up and respect your body, be creative and have fun! 🌞 . . We hope to see you on the 15th! . . . . . #yogagreece #yogaaustralia #yogasweden #yoganorway #inspiredyogis #fitgirl #yogainspiration #bendyyogis #fitdutchies #growwiththeflow #practiceandalliscoming #yogadenmark #practicenotperfection #yogaturkiye #йогa #beginnersyoga #yogabeginner #yogaforbeginners #yoganewbie #dutchyogi #yogagermany #yogalondon #yogauk #yogaberlin