#yogabender

#spreadyourwingsandfly This weekend… FRIDAY: 9:30am & 4:30pm @charlestoncommunityyoga SATURDAY: 10am @o2fitnessclubs #jamesisland SUNDAY: 10am @charlestoncommunityyoga #tymihoward #tymihowardyoga #yogabender #benderyoga #tymibender #thewonderer #wondererch #charlestonyoga #yogateacher #yogateachertraining #manifestyoga #manifestmiracles #manifest #godwinks #charlestoncommunityyoga #jamesislandyoga (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/Cfv8IdjuRqr/?igshid=NGJjMDIxMWI=

#blackandwhite Check yourSELF. Life is not black and white. Pause before you make accusations, place blame, labels or judge. Check yourSELF. Are you consistently looking for the negative in people and in situations? Are you so “overly sensitized” that everything and every word spoken is offensive? Check yourSELF. Have you made a habit of looking for the bad rather than the good? Are you stuck in a pattern of constant judgement? Do you feel separate? Do you consider yourself separate from… (fill in the blank) Check yourSELF. Do you feel like life is a constant battle? Who or what are you battling? Check yourSELF. Life is not black and white. There is a whole lotta “grey” in the world. Grey is beautiful. ~ Tymi Meet me on the yoga mat Thursday-Saturday this week: Thursday: 8:15am @charlestoncommunityyoga 10am@ www.tymihowardyoga.com 6:30pm @thewondererchs Friday: 9:30am @charlestoncommunityyoga 12pm Noon @thewondererchs 4:30pm @charlestoncommunityyoga Saturday: 10am @o2fitnessclubs James Island 📷 @joshletchworth #tymihoward #tymihowardyoga #manifestyoga #manifest #yogabender #benderyoga #manifestmiracles #charlestonyoga #yogaincharleston #thewonderer #thewonderercharleston #wondermore #communityyoga #charlestoncommunityyoga #yogateachertraining (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/CV0OUjcrf4b/?utm_medium=tumblr

#yinyoga I practice what I teach. I lead 200/300 Hour Vinyasa & Yin Yoga Teacher Trainings because only when I began to embrace and consistently practice both Yang and Yin methods of Yoga did I truly find more harmony and balance in my physical, mental and energetic bodies. It never gets old hearing students say, “Wow! I’ve never been stronger, this physically open and so blissed out in my life!” I practice and teach what I know to be true... join me January 6th for a 1 month Teacher Training Immersion in Orlando/ Lake Mary Florida @guruvyoga Studios. For more information check out www.tymihoward.com #tymihoward #yogabender #mandukaambassador #yogavibes #balimalas #yogaeverydamnday #yogainspiration #shenzhen (at Guruv Yoga Pilates Dance)

#temple “Fearfully and wonderfully made!” There is a purpose behind everything in creation, and the human body is no different. Through the dwelling of the Holy Spirit in us, we are supported and inspired to live out our purpose or dharma. Our bodies serve as a temple or dwelling place for the Holy Spirit, we are the temple of the living God! Join me the first weekend in February 2-4th at Aiken Yoga South Carolina go to www.aikenyoga.com for full details. #tymihoward #yogabender 📷 @alanifotoyoga #yogavibes #mandukaambassador #balimalas #guruvyoga #aikenyoga #yogainspiration (at Aiken Yoga)

#happynewyear What do the colors of your life look like? Let’s create an amazing 2018 tapestry together starting NOW! Join me this morning @guruvyoga Studios #lake mary #orlando #florida for 9:30am Bhakti Bash Vinyasa Flow along with @melyfrancesca bringing in the sweet sweet songs! Can’t make it? Now worries, join us @yogavibes via LIVESTREAMING! #guruvyoga #tymihoward #yogavibes #mandukaambassador #balimalas 📷 @alanifotoyoga #india @samatagoa www.tymihoward.com #yogabender #balimalas @barten97 @englishyogi1 @lorraineturner (at Guruv Yoga Pilates Dance)

#indiayogaretreat None of us is born with a crystal ball that predicts the future. Since we can’t foresee every change and obstacle that life throws in our path, the key to navigating change gracefully is our perspective before the changes even surface. Preparation is everything. The first step is to admit to ourselves that nothing in our lives are completely under our control. Everything changes, people change, businesses go through ebbs and flows, nothing stays the same for long. Daily pranayama, meditation, asana, nourishing foods, loving relationships and studying about practices that feed my mind and inspire prepares me, so that I don’t get bogged down by strong emotions like shock, surprise, fear and disappointment when changes actually happen. Oh don’t get me wrong, I still experience some strong emotions, but I am able to stay focused rationally. I am able to use the emotion rather than it using me. Join me in January 2018 @guruvyoga Studios Florida where I’ll be leading two 200 Hour Yoga Teacher Trainings and some pretty amazing workshops too! Check it all out at www.tymihoward.com #tymihoward 📷 @alanifotoyoga #yogabender #yogavibes #hottieyogawear #balimalas #lakemaryyoga #yogajournal #mandukaambassador #yogainspiration #yogateachertraining #samata (at Samata Holistic Retreat Center - Goa)

#facetoface #connection It's way too easy and convenient to hide behind technology these days. To text, email, post a comment or click a "like" button to let someone know you love them, you're breaking up with them, where you are, how you feel, the status of well basically everything! Technology has the power to suck all of the "humanness" out of our daily lives if we allow it too. When possible take the opportunity to look another human being in the eyes and connect. Seize every precious moment you are given to truly see, touch, hug, kiss, share and exchange energy with those you meet, love and interact. Let's create a new trend of connecting face to face, soul to soul~ ♥️ looking forward to meeting the @elements3yoga Tribe this coming weekend face to face and exchanging and sharing some amazing yoga love! Sign up in advance at Link: https://www.elements3yoga.com/tymi 📷 @joshletchworth #tymihoward #yogabender #balimalas #yogavibes #yogainspiration #guruvyoga #strongsexysoulful #yogaglo #yogaeverydamnday #wanderlust www.tymihoward.com (at Framingham, Massachusetts)

#practicedaily How often have I denied myself or more accurately resisted meditation, an hour of reading or a morning practice on the mat that would prepare me for the roller coaster ride called life. Part of the problem is that we expect our worldly relationships to make us feel good. They don’t. “We” feel good. Unless we are centered within ourselves, we can not blame any situation or relationship for throwing us off. Join me this weekend @realyogasg for a full weekend of workshops Friday- Sunday www.tymihoward.com #tymihoward #meditatedaily 📷 @joshletchworth #balimalas #yogabender #realyogasg #mandukaambassador #guruvyoga #yogajournal #yogavibes (at Real Yoga)