Top Posts Tagged with #yearofthebody

First day 5km down, now just gotta keep it going! #one # smallbites #fun #nike✔️ #running #run #onesmallstep #justdoit #yearofthebody

#justdoit #fun #one #running #yearofthebody #run #nike✔️#onesmallstep

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No excuses, put your shoes on and go! ! @tedalicious inspiring with #killthefatman #yearofthebody (at Northern Farm MTB Park)

#yearofthebody #killthefatman

Year of the Body - Goal?

I have a theory:

If I get my mind right about my body. If I can understand;

how it looks

how it works

what it needs

how I've been blocking some of these functions due to fear

Then I will only want to do good things for it. The blocks will be gone. And effortlessly, I'll be my healthiest self.

It is possible, of course, that I'll discover that getting my mind right is only step one. That enormous amounts of sacrifice and willpower and pain and deprivation are the things I need to be my healthiest self.

One step at at time.

(I'm also clarifying, this isn't a looks thing or a thin thing. Its a physical vs. mental understanding of myself and my health)

#yearofthebody #yotb