Jan 27, 2019
Workout 1
Squats 15,20,15
Lungees 10,10,10
Weights 5,5,5
J. Jacks 20,20,20
Leg raises 20,20,20
Hip raises 15,15,15
Sit ups 15,15,15
I Did three sets^^ feeling so good now
Now my dinner protein Shake ^^
Loading...
seen from China
seen from Kuwait
seen from China
seen from Italy
seen from Spain
seen from China
seen from Thailand
seen from China
seen from Pakistan
seen from United States
seen from United States
seen from China
seen from United States
seen from Russia
seen from Japan
seen from Kazakhstan
seen from Uzbekistan
seen from Denmark
seen from Switzerland
seen from China
Workout 1
Squats 15,20,15
Lungees 10,10,10
Weights 5,5,5
J. Jacks 20,20,20
Leg raises 20,20,20
Hip raises 15,15,15
Sit ups 15,15,15
I Did three sets^^ feeling so good now
Now my dinner protein Shake ^^
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
We did it again! We shoes up for ourselves and our health for almost 2 straight weeks! 👏🏻🙌🏻 super proud of us! If you don’t show up for you, nobody else will! Weekdays 9am all women welcome- sport no boys allowed! Started out with @bohobeautifullife beautiful yoga to wake up our bodies and finished with #august #workout1 if @loriharder body and soul program. ❤️❤️#lhbodyandsoul https://www.instagram.com/p/CEHThHnssD4/?igshid=1lawgc3q65jnl
back to morning #trainings #week1 #workout1 #techniquefocus #enhancespeed @myswimpro #swimsmarter #swimbike let’s make this a #bluefriday https://www.instagram.com/p/B5dLf7zHxvu/?igshid=1fxdzrhy483d9
Jetlag, smetlag! “When I become present, I restore my energy” Knocked out #workout1 of @loriharder #october #bodyandsoul After a 2.5 mile walk and a 1.4 mile run w the dogs! #day1of55 #60daychallenge I started late ‘cuz #africa! Still going to support my tribe and do it with yall!! ❤️❤️ https://www.instagram.com/p/Bojj4SKlYiL/?utm_source=ig_tumblr_share&igshid=1fhfpsu53ctuw
Good grief it feel like I did so many more steps then just the 8k but this health app ❤️only takes into account when you are holding your phone ☎️ ... completed #freefitfebruary #workout1 @keenanmedicalfitness challenge completed the #allonyou 4 rounds of 20 squats 20 new jacks 20 burpees and 20 sit-ups completed in 23 mts 😰 (at Keenan Fitness)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#workout1 with my girl @arielchristie and boy are our abs and shoulders SHOT! Thanks @loriharder for reminding us #YESWECAN when our mind starts saying no, we tell it YES! Loving that ive gotten this far without missing a day! #superproud #day132 #57inarow #22/60 #loriharder #lorihardertribe #lh60daychallenge #workout #16weekchallenge #bettermetribe #bettermebody #iworkoutforme
DAY 50 in a row and OUR SHOULDERS ARE GONE!!! @loriharder is a BEAST! Thank you for constantly training us to say YES! Training us to enjoy the work! #day125 #50inarow #15/60 #loriharder #lorihardertribe #lh60daychallenge #16weekchallenge #bettermetribe #bettermebody #workout1
#workout1 done with the whole family on a late Christmas eve night! Daughters sporting my blog BetterMeTribe.com t-shirt! Lifes all about balance, Have your fun celebrate, go see a movie, and came back and knock it out! #likeaboss #bettermebody #bettermetribe #day103 #28inarow #lhworkouts #lorihardertribe