#workhustleflex

Loading trucks is good for the arms. #biceps #babybiceps #lifting #liftlife #swole #hardwork #fitnadic #laborer #everyday #workhustleflex

I came to the gym knowing today was sixty minutes of cardio with no weightlifting. 😰 Unmotivated and frustrated, I put my butt on the treadmill, plugged in to 'Grey's Anatomy' (I don't have cable at my apartment), and got to work. I started to consciously realize something I knew all along. Not only was I physically capable of doing sixty minutes, but I could smash it, slaughter it, put it to shame. 😎 Not only am I mentally able to push past the pain, but I am physically able as well. I work with individuals who are wheelchair bound, who have over time lost their ability to walk, and who wish more than anything to be able to move around their home without having to deal with the fact that their doorways are too narrow to be wheelchair accessible. The next time I catch myself pissing and moaning about CHOOSING to go to the gym KNOWING I posses the capabilities to be 100% physically capable, I'm going to slap myself back into perspective and thank God I was even able to dress myself without help, let alone drive. #backtoreality #perspective #fitlife #fitness #fitnadic #fitforlife #fitspiration #fitivation #motivation #justdoit #justhardwork #putuporshutup #fitgirl #noexcuses #workout #workhustleflex #gohard #leaveitinthegym #fitnation (at www.thegirlwiththedragontattoo.com)