Your trauma is valid, no matter how "minor" others think it is.

Your origins are all valid; trauma isn't the only cause for a system's existence.

Persecutors are allowed to exist.

Protectors are allowed to make mistakes.

Caregivers are allowed to take breaks.

Littles are allowed to swear.

Hosts are allowed to step back.

It's okay for the smart sysmates to not know something.

It's okay for the tough ones to cry.

It's okay for the nice ones to stand up for themselves.

It's okay for the persecutors forgive.

It's okay for the protectors to let down their guard.

Anxiety holders are allowed to be calm.

Depression holders are allowed to feel happiness.

Mood boosters are allowed to be sad.

Anger holders are allowed to be happy

All of you are loved.

All of you are accepted on this page.

All of you deserve nice things.

All of you deserve to have good days.

You matter.

these idiots 💔

log onto systwt

literally everything is about how evil and sad being plural is and how it sucks always forever

log onto sysblr

happy joy and rainbows and love and sunshine

why is this?

oh oh ! would also like to note that you do not have to be worried about "faking" plurality . even if you are still questioning or curious . if you feel like you are or should be plural , you don't have to keep hiding it or feeling as if you aren't . plurality comes in many different forms and everyone has their own unique experiences ! that includes you ! your own experience of plurality being different from "the norm" doesn't mean you're faking it! even if you do believe you really are [pt: are] faking it (or "faking it until you make it") , i promise you can still consider yourself plural . yes , even if others have given you shit for it in the past , you aren't invalidating anyone else's experience by being how you are .

Shoutout to the systems made up of fragments and the fragmentian systems!

Shoutout to the plurals whose headmates are fluid in elaboration!

Shoutout to the plurals who never fully switch!

Shoutout to the systems with only one or no elaborated headmates!

Shoutout to the collectives who “are functionally” or “can pass” as an inconsistent/fluid one!

Shoutout to the disordered systems who have neither amnesia nor elaborated/distinct headmates! 

Shoutout to the plurals who call themselves plural due to doing IFS therapy or using a parts model to describe themselves!

Shoutout to the those who feel they’re on the fence between plural and singlet!

Shoutout to the median systems!

Shoutout to the plurallets!

Shoutout to those who are perpetually questioning!

Shoutout to all those who are too plural to fit in with the singlets, but not enough to fit in with multiple systems!