Well, today is my day 1 of starting my online diary, for myself, of my own weight loss journey. In hope's of making it open and on the internet it will help me stay on track and not deviate. I'm hoping to look back on this a year from now with tears in my eyes of my own progress.
So anyways Day 1 - I weigh 370lb ππ’π
I have so many emotions and feelings going through me right now that I'm just so agitated and upset with myself. I HATE that I let myself get this big.
My goals for my diary :
1.Log at least 1 time every day for accountability (the more the better if I want)
2. I'm following low carb as of right now, but to get the understanding of the calories I consume and portion sizes, I'm basically just focusing on 1500 calories a day. After a few weeks and I feel I have mastered and understood that, then I will be going more strict into keto.
3. I will log everything into my Fitbit I do every day.
So here is a huge step for myself of posting my body. I'm so upset and ashamed. I hope to one day soon post a side by side pic of my progress.
Ughh....
Well there it is, my body that I hate. I'm a negative person so hopefully through this journey I make my own personal changes towards myself and the situation. Anyways I'm off for now.
