#wfpbweightloss

I'm dehydrating a Mediterranean Vegetable Medley to make quick and easy soups, pasta, potato, and rice dishes with. #dehydrating #dehydratedfood #dehydrator #dehydratedvegetables #medeteranianfood #vegetables #wfpb #wfpbweightloss #wholefoodplantbased #wholefoodplantbaseddiet #hikingfood #backpackingfood #backpacking #hiking #bushcraft #bushcraftfood #bushfood #bushchef https://www.instagram.com/p/B_-1ExCBnPj/?igshid=1nm0j0pz2wsfu

#lunchtodayis ... super delicious! Lentil soup, salad, an apple and a nectarine. After standing presenting most of the morning it’s good to get a seat and enjoy my super tasty lunch. #wf #wfpb #wfpbweightloss #wholefoodplantbased #plantbased #plantbaseddiet #plantbasedlunch #plantbasedrecipes #vegan #veganrecipes #veganlunch #vegetarianrecipes #vegetarian https://www.instagram.com/p/BnD_Gk7g_Kk/?utm_source=ig_tumblr_share&igshid=1pttyy4p72bk2

I've stopped weighing myself altogether bc waist circumference is a much better indicator of health and mortality risk factors. I'm just a bit over the average height and am finally down to where I want to be eating a mostly raw whole foods diet. The average female my height is almost ten inches over the 28.5 inch mark, which is the first marker where risk increases. I'm not sharing to shame anyone, but to call attention to this issue before it's too late. If you want some help in losing the inches please let me know and I will be happy to do some free coaching with you this year. You can lose weight and feel great. You can do this without doing crazy, resistrictive fad diet and while eating delicious and filling foods . I never go hungry. I never count calories. That always backfires in the end. Eating plant based is the real deal. Please take care of yourself; you're worth it. You deserve to feel great! Happy Monday! DM me I'd you want some free coaching! #Govegan #wfpbweightloss #veganweightloss #healthyvegan #weightlosscoaching #freeweightlosscoaching #loseweightnow #easyweightloss https://www.instagram.com/p/BxsHv56Bo2M/?igshid=1e89jamccrb8o

#lunchtodayis ... a wonderfully flavoursome plant-based dish burst big with goodness including spinach, chard, rocket, carrots, beans, corn, tomatoes, cucumber, scallions, toasted sunflower and pumpkin seeds and a few olives. #wfpbd #wfpb #wfpbweightloss #plantbaseddiet #wholefoodplantbaseddiet #plantbasedrecipes #plantbasedlunch #vegan #veganlunch #veganrecipes #vegetarianrecipes https://www.instagram.com/p/BnTgeYugzR_/?utm_source=ig_tumblr_share&igshid=1ggrsc7mmf6p1

#lunchtodayis ... a feast of fabulousness! Plant-based lentil soup, rainbow salad, wholemeal bread and super succulent strawberries. #wfpbd #wfpb #wfpbweightloss #wholefoodplantbaseddiet #plantbased #plantbasedrecipes #plantbasedlunch #plantbaseddiet #plantbasedpower #vegan #veganrecipes #veganlunch #vegancooking #vegetarianrecipes #lentils #salad https://www.instagram.com/p/BnGoqT-gMDm/?utm_source=ig_tumblr_share&igshid=6lkzmtbmoavk

Regrann from @karissasvegankitchen - This Whole Roasted Cauliflower is basically a vegan pot roast, and omg, does it taste comfy. 😋 And delicious. The gravy is sooo heavenly and rich, I could eat it by the spoonful. And have eaten by the spoonful. Many times. 🔥 Full recipe (also linked in my profile): https://www.karissasvegankitchen.com/whole-roasted-cauliflower/ 🔥 #feedfeed #wprecipemaker #food52grams #tastespotting #kitchn #karissasvegankitchen #veganrecipes #veganmom #veganvibes #veganmeals #vegandiet #plantbaseddiet #vegetarianrecipes #veganrecipes #veganblog #wfpb #wfpbno #wfpbweightloss - #regrann (at Belo Horizonte, Brazil)