MESO Solutions team proudly supporting R U OK? Day this Thursday 10 September 2020✊ We dedicated our time to remind everyone that not only this R U OK? Day but EVERY DAY is the day to ask, “Are you OK?” A conversation could change a life - so let’s not wait for an excuse to chit chat over Kit Kat, but always listen out and support each other. You don’t need to be an expert to reach out - just a good friend with big ears to listen 👂🏻and a shoulder to lean on. 💪🏼 📌 Ask “Are you OK”? 📌 Listen 📌 Encourage action 📌 Follow up If you need help, don’t hesitate to reach out for support, here ➡️ https://www.ruok.org.au/findhelp 🙏🏻 #wellbeingintheworkplace #ruok #mentalhealth #selfcare #mindfulness #selflove #mentalsupport https://www.instagram.com/p/CE-Ji0slvsX/?igshid=bqa73uhds8v1

If you want your teams to be effective, don't underestimate how important it is for them to be physically and mentally fit! Thanks to Secutix for giving me the opportunity to present the best practices and quick wins to apply to stay fit at work. Thanks also to all those present for their active participation: I would not have had as much fun sharing my knowledge in this area without your feedbacks, questions and comments 😊 Nowadays, a corporate health management program should be considered by any company that cares about the well-being and effectiveness of its employees. #healthatwork #wellbeingatwork #wellbeingintheworkplace #coaching #healthandfitness #healthmanagement #swissfit #fitnesssuisse #frenchfit #frenchfitness #fitnesslife #fitnessgoal #betterlife #healthylife #healthytips #healthymind #healthymindandbody #betterthanyesterday #betterhealth #successmotivation #entrainement3d #renforcementmusculaire #remisenforme #reprisedusport #remiseenforme #bonnesanté (à Lausanne, Switzerland) https://www.instagram.com/p/B8rt8RUpygn/?igshid=dlg2sbxpfqxw