#weight log

Do the numbers all in red make me feel bad?

Yes.

Does the slight drop in the numbers make me feel better.

Also yes.

I was thinking about trying to set a few realistic goals for the month of April. I know that the best case scenario is losing 1kg per week, but no matter how hard I work, it never happens, so I usually try to aim for 3kgs per month instead of 4. And even as pictured above, I've lost 3kgs during a month and a half.

But since I finished the acting seminar that required most of my attention last week, I can now focus on my workouts and meal prep a bit more, I feel optimistic about setting a goal of -3kgs for April, and hopefully the drop from the 70s will fuel me to keep on going strong! 💪

 ˚ ༘♡ ⋆｡ APRIL GOALS  ˚ ༘♡ ⋆｡

Lose 3kg 🏋️‍♂️

Keep hitting 11k steps/day (hopefully some of it in the sunshine)!🌞

Get the house back in shape. ✨

Restructure the pillars of my morning routine, step by step: First of all, Morning Yoga, then Skincare Routine. (maybe I'll do a post on just this). 🌅

Finish YWA's HOME 30 Day Yoga Journey, and start another one of Adriene's 30 Day Yoga Journeys, one that I haven't completed in the past. 🧘‍♂️

Document (and Hit) Water Intake consistently. 💧~2lts

Work on my Character (Sonya, from Uncle Vanya😍) at least twice a week, on my own, aside from any rehearsals. 🎭

Re-read Uncle Vanya, at least twice. 📖

Mend my Sleeping Schedule💤 (this is a big one, will focus on this more specifically next month).

Visit at least 1 Museum/Gallery. 🖼

I’m 17F (18 this Dec)

I need an older man who is protective and slightly possessive of me, as well as educating on many aspects. Someone who cares for my mental health, wellbeing, and monitors my eating habits / daily decisions. I’m fragile hearted but very understanding.

I’m willing to get to compromise on some things after knowing each other for an appropriate amount of time <3

OMAD

2 turkey and cheese sandwiches 450

Spicy sweet chili protein chips 140

Ding Dong 160

Total 750

I really couldn’t talk myself out of a sweet treat, so that’s where the Ding Dong came in. I was also eyeing a Cosmic Brownie, but that was higher in calories, and I struggled to justify it when I had a lower calorie option. And I made two sandwiches instead of one because I needed to use up the last of that bread loaf before it molded or went stale.

Sun -290

Mon -495

22/04/26

Progress:

Stamina: most recent 16'19"/mile, best 16'07"/mile

Distance: best 2.01 miles

Strength: n/a

Rice + fried egg + chives and Matcha