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SW 346lbs - happy to be back on track and into the 100lbs+ lost club πͺπΌ- gonna keep chipping away #keto #extremeweightloss #weeklyweighin #progress #motivation #diet https://www.instagram.com/p/CUUlyWGAMpu/?utm_medium=tumblr
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Week 1 of the new eating regime resulted in a good loss. I've managed to injure a rib, which is frustrating as I was hoping to return to exercise today. Getting treated by my colleague later so we shall see whether I feel up to it later: #weightloss #weightlossjourney #losingweight #weeklyweighin #fitness #fitnessjourney https://www.instagram.com/p/Byzbr2Gghym/?igshid=gqanvead436w
Weekly Weigh-in #15 11/11/18
Just gonna jump in here
Hw: 273
Sw:246
Last week: 200 (I did weigh myself I just didnβt post last week)
Today: 193 π±π±π±π±π±π±
Weekly loss: 7 pounds π±π±π±
Loss since surgery: 53 pounds
Total loss: 80 pounds πππ
I am so happy to say that I have finally gotten to onderland and itβs steady! No going back and forth. Heβll Iβm almost to the 180βs ππ I legitimately canβt even believe Iβm typing this. Like it seems Iβve been pushing for this for YEARS. This is the lowest weight Iβve been in the last 10 years. My goal by the end of the year is to get to 180! That is the lowest weight I can ever remeber being. And that was in 8th grade. So Iβm gonna push and push some more.
We got a gym membership yesterday ππ»ππ». And I was gonna start working out today but I slept late and now Iβm supposed to be meeting my husband at the beach π π . So maybe this evening or tomorrow FOR SURE. No backing out. This is my week!
Goals for the week
-get a minimum of 65g of protein a day
-minimum of 64oz of liquid (other than coffee) a day
-work out 3 times
-be nice to myself!
Went to WW and weighed in. I had them clear out all my past weights. It hurt too much to see 128 lbs (goal weight) and less. At one point I weighed in at 118 lbs! I feel so far from there π
53lbs down... another 60 to go before Iβll be happy! #fatboyfitjourney #fit2fat2fit #ketojumpstart #modernmanmind #keto #ketostrong #ketodiet #ketogenicdiet #ketosis #weightlossjourney #weightlosstransformation #weighin #weeklyweighin #progress #results #gainz #fitnessliving #fitfam #gottoearnit #hardworkequalshardresults #lookatmenow #stepbystep #onedayatatime (at Bloomsburg Area YMCA)
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The left isn't even my highest weight! I'd lost 2/3stone by that point! Both are 5months postpartum! #gettinghealthyformybabies #gettingfit #gettinghealthy #weighin #weighday #weightloss #weightlossjourney #losingweight #weeklyweighin #weeklyprogress #postpartum #postpartumbody #postpartumfitness #postpartumweightloss #diet#dietbet#waterweight #waterretention#100lbsdown #100lbslost #100lbclub#extremeweightloss #obesetobeast #transformation#transformationtuesday #beforeandafter #beforeandafterweightloss
Staturday weigh in. Iβm chuffed with this because itβs shark week and I am bloated to fuck #t25 #focust25 #staturday #t25beta #weeklyweighin #weightlossjourney #fitnessjourney
So proud of this! When I had my daughter in 2015 I'd gained over 6stone in her pregnancy and weighed over 23.5stone- could have been more but that's all my scales go up to! Granted I was pregnant at my highest but I remained there for a couple months after giving birth... I don't have pictures of my non pregnant at my absolute highest and now I regret it as I never thought I could achieve this! Makes me think Iv got a chance at the next 100lb to lose! #gettinghealthyformybabies #gettingfit #gettinghealthy #weighin #weighday #weightloss #weightlossjourney #losingweight #weeklyweighin #weeklyprogress #postpartum #postpartumbody #postpartumfitness #postpartumweightloss #diet#dietbet#waterweight #waterretention#obesetobeast #100lbsdown #100lbclub #100lbs
