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Finaly ive got my own #woodendummy . Im looking forward to the endles training and probably bunch of private lessons. Remember guys, never stop being a student! #wcioxford #wcididcot #wingchun #kungfu #martialarts (at WCI Didcot) https://www.instagram.com/p/CEQ-6xBnqAA/?igshid=r5slzcfadxjm
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Those 25 press ups are killing my shoulders and these loud clicks from my elbows are part of the deal. I think I'm old and broken 🤣🤣🤣 #fitness #challenge #health #wcioxford #wcididcot (at Didcot, Oxfordshire) https://www.instagram.com/p/CCbNmWoHDjl/?igshid=akmdzavxnmgc
Last week's park sessions in action. I was so glad it was a bit chilly and thretening to rain as it ment we had all the park fot ourselves. Happy kids, happy parents happy sifu as easy to maintain the social distancing. I'm looking forward to this week's sessions with fe new students joining for some active training. #kungfukids #wingchun #martialarts #wcioxford #wcioxford #monday (at WCI Oxford) https://www.instagram.com/p/CCTQ6b5n5gB/?igshid=1ftncgepvcbnr
Last night's Little Dragons session with social distancing and sticking to rules - no more than 5 students. It was fun and lots of coordination drills focusing on left and right. #bravekids #kungfukids #wcioxford #wcididcot #wingchun #martialarts (at WCI Oxford) https://www.instagram.com/p/CCLBsc2Hoa0/?igshid=1ap424p9cx0wx
Let's hope for the best weather to run an awesome class in the park. This time we have limited spaces not like the old video so please book prior and attend only the designated session. #keepgoing #wcioxford #wcididcot #kungfu #wingchun #martialart (at WCI Oxford) https://www.instagram.com/p/CCI73FInIvh/?igshid=16z4xl18zli8z
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So here it is - Alice goinig for her Blue belt. I asked her to pick 5 out of 12 strikes and make a form and she did it. Wing Chun is a self defence and under stress your performance will go down and mistakes will magnify. When I teach children, they do learn perfect forms but that is not what I gradem them on. I like to see their ability to be creative and come up with ideas in short space of time and perform under stress as that is a real life - not a beautifully drilled pater, but messy and always changing. #lifeskills #kidsdefence #kungfukids #wcioxford #wcididcot (at WCI Oxford) https://www.instagram.com/p/CBvAPlWH57h/?igshid=1wz5pfqnh8veb
The greatest discovery of all time is that a person can change his future by merely changing his attitude.” – Oprah Winfrey. Start today by booking a FREE online Wing Chun lesson! #mondaymotivation #attitude #wcioxford #wcididcot (at Oxford, Oxfordshire) https://www.instagram.com/p/CAC4YVLDZN6/?igshid=esjdnabmriz9
Eisa: "Sifu, can I move?" Sifu: "The word of the week is #selfdiscipline ..." Eisa: "Then I better stay still" Sifu: "Well done, you've got that, let's have some fun and play kung fu games!" #kungfukids #lifeskills #wcioxford #wcididcot (at Oxford, Oxfordshire) https://www.instagram.com/p/B_2LxiWHLzO/?igshid=14q0jo84wag8c
