Send it to the sea Anything too heavy to hold The trauma that isn't yours The pains of the past Ocean medicine waves Wash over all pains Salt water mama healing Float & close your eyes Deep breath Lungs expand Release in Vitamin See. 22.2 #oceanmedicine #swim #22poems22 #warriorwritings ๐งฟ . . Been an intense few months... an emotional journey bringing tears & testing limits. Grateful for love, family, @survivalarts community & everyone that lifts us up in prayer. Gratitude to the sea for holding me. ๐คฒ๐ฝโ๏ธ๐ ูฑููุญูู ูุฏู ููููููฐูู ูุง ุฑูุจูู ูฑููุนููฐููู ููููโ (at Atlantic Ocean) https://www.instagram.com/p/CgdAGNNJAw2/?igshid=NGJjMDIxMWI=













