#warmfromtheinside

This beef and barley soup is hearty and comforting, and it's full of healthy, tasty ingredients. It's a healthy meal that will warm you up from the inside out and is great for a cold day.

Ingredients: 1 lb beef stew meat, cubed. 1 onion, chopped. 2 carrots, sliced. 2 celery stalks, sliced. 3 cloves garlic, minced. 1 cup pearl barley. 8 cups beef broth. 2 bay leaves. 1 tsp dried thyme. Salt and pepper to taste. 2 tbsp olive oil.

Instructions: Put olive oil in a big pot and heat it over medium-low heat. Put in the beef cubes and brown them all over. Put in garlic, onions, carrots, and celery. Make sure the vegetables are soft. Add the beef broth, bay leaves, thyme, salt, and pepper, and stir them in. Once the soup starts to boil, lower the heat and let it cook slowly for 45 to 50 minutes, or until the barley is soft and the beef is fully cooked. Check the seasoning and make changes if needed. Serve hot, with fresh parsley on top if you want.

Prep Time: 15 minutes

Cook Time: 50 minutes

This crockpot beef, avocado, and lime soup is a hearty and flavorful dish perfect for a cozy night in. The combination of tender beef, creamy avocado, and zesty lime creates a satisfying meal that will warm you up from the inside out.

Ingredients: 1 lb beef chuck roast, cubed. 4 cups chicken broth. 2 avocados, diced. 2 limes, juiced. 1 onion, chopped. 3 cloves garlic, minced. 1 jalapeno, seeded and diced. 1 teaspoon ground cumin. 1 teaspoon chili powder. Salt and pepper to taste. Fresh cilantro for garnish.

Instructions: Place cubed beef, chicken broth, onion, garlic, jalapeno, cumin, chili powder, salt, and pepper in a crockpot. Cover and cook on low for 6-8 hours or until beef is tender. Before serving, stir in diced avocado and lime juice. Garnish with fresh cilantro and additional lime wedges if desired.