#wakingupearly

#SanteDOrazio #currentmood #mondaymorning #light #wakingupearly #awakening

Why is this...?

Hey there! Have you ever thought about the magic of waking up early? Trust me, it's a game-changer. You know, a lot of us have this habit of hitting the snooze button and dragging ourselves out of bed way past sunrise. Especially the younger crowd, right? I've noticed many dive into bed around midnight only to rise and shine near 10 AM. And I get it, the logic is: sleep late, wake up late. It's all balanced, right? Well, not quite. Here's the thing – this late-night, late-morning routine? It's not really in sync with our natural rhythms. Nature has its own clock, and we're kind of going against it. But let's dive into the brighter side – the perks of being an early riser.

Waking up early has long been touted as a key to success and a path to a happier, healthier life. From entrepreneurs and business leaders to athletes and artists, many of the world’s most successful people swear by the benefits of an early start to the day. But what exactly are these benefits, and how can we achieve them for ourselves? In this article, we will explore the many advantages of waking up early, including increased productivity and better overall health, and provide tips and tricks for establishing a consistent sleep schedule and making the transition to waking up early as smooth as possible.

I usually get questions on how to be productive from many people. These are the three questions that I get the most. Maybe it's the IT person in me, but you should always be testing, testing, and testing until you find the tools and processes that work for you. Are there any questions that you have on productivity? #productivitytips #productivityquestions #wakingupearly #procrastination #busyness https://www.instagram.com/p/CY6lOnkI5IJ/?utm_medium=tumblr

#wakingupearly #5am #feelingstarving because #iforgottoeatyesterday #wtf #🤦🏽‍♀️ #smokedsalmon with #trufflemayo #lettuce #salmonskin and #herbaltea : #chamomille #vanilla #manukahoney #🤘🏽 #nowletsgobacktosleep (at Ponders End) https://www.instagram.com/p/CUOyttGoqMm/?utm_medium=tumblr