let's talk about caring for a regressor with PTSD/trauma.
i think a lot of regressors would describe themselves as sensitive when they're regressed, which makes sense. but when that heightened sensitivity is engulfed in panic attacks and flashbacks? it's truly devastating to witness.
if you're a carer to a little one with PTSD/trauma, know that i'm proud of you and your kiddo knows how much you love them. i sometimes struggle with blaming myself for setbacks in my kid's recovery, and if anyone feels the same, i want you to know that i know you're doing the best you can. remember that you're not responsible for their healing, and although you truly want to be there for your little one, you deserve to have your needs met too.
of course, such low lows make the highs seem even higher; the mornings when your kid wakes up and says they had no nightmares; teaching them to use self soothing techniques; proving to them each and every day that you're not going anywhere... don't get me wrong. i would do anything to rid my kid of their trauma. but i wouldn't trade them for the world.











