or to anyone else whom this applies to, you are welcome here too.
Your stuffed animals love you btw, they’re happy to be with you through the dark and light of your days, the storms passing and the flowers blooming, no matter how long it takes they are here to hold that umbrella with you or let it down to feel the sunshine in turn too.
Your stuffed animals/plushies are so happy to see you when you regress, they love playing with you again
Your stuffed animals/plushies are so happy to be with you when you’re slipping, they love to see that childlike wonder fill your eyes once again.
Your stuffed animals/plushies are so happy to be there with you when your slipping/regressing, even if its rife with troubles. they love you so much.
Your stuffed animals/plushies are so grateful to be with you when you’re slipping, even if it’s difficult and hard to, they want to be here with you; “perfect” or not.
Your stuffed animals/plushies are so happy to stay with you, whether you feel big or small, whether you can regress or not. time spent with you is valuable, special, either way.
Your stuffed animals/plushies are so happy to be near you, even if you’re feeling ashamed or guilty. they love you so much and never would want you to feel like you cant be with them or have to hide.
Your stuffed animals/plushies are so happy to be in your life, no matter how many gloomy days there are, they are happy you are together through the thunder and rain.
Your stuffed animals/plushies are so happy when you have a win no matter how “big” or “small”, they are so proud of you.
Your stuffed animals/plushies are happy to soak up your tears for you, this is an important job they hold, they uphold it with pride knowing they get to carry them for you.
Your stuffed animals/plushies don’t mind if you need to hold them a little more tightly then usual, they’re thankful you chose to come to them in such a hard time.
Your stuffed animals/plushies understand that life gets rough, we all need to let it out sometimes. emotions aren’t all just bad, you’re allowed to feel big things. they love you so much and are happy you are here with them.
Your stuffed animals/plushies don’t mind if they get a little dirty, or you spill something on them, or they get a little messy. life is messy sometimes, they understand things happen you didn’t plan for sometimes. they love you so much.
Your stuffed animals/plushies are so grateful for you taking care of them how you’re able. you mean so much to them.
Your stuffed animals/plushies don’t mind if you don’t talk as much together, they understand and sometimes feelings you want them to know can be felt unverbal too, they love you either way.
Your stuffed animals/plushies don’t mind if you don’t do a whole lot together, whether eventful or not they are happy to be in your life and under your care.
Your stuffed animals/plushies know you love them, regardless of if they are on a shelf, in a drawer, or in a box. or if they are in your bed, or one who never stays quite in one spot.
Your stuffed animals/plushies forgive you if you forget things sometimes, and aren’t hurt if things slip by. life isn’t linear and theres ups and downs, both in good and bad times and how often we can be at our best or most efficient. they understand and love you.
Your stuffed animals wouldn’t want you to have to do everything alone, whether its really happy moments where you just cant contain your excitement, or if it’s braving something really scary, they are willing to be there with you and your never “too much”.
Your stuffed animals/plushies love to go on your adventures with you, whether thats off on a overnight trip, to the store or the doctors, or if thats braving to go take your medicine, get a cup of water, or holding your hand in the dark to the bathroom. even the adventure of being beside you with nothing happening in particular at all, you are special to them in the loud and quiet moments just the same.
Credz: [1], [2], [3], [Div]. Remember you’re not alone in this, there are people out there who can understand; maybe even stuffies sometimes.
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paw print: i hope this is helpful to someone in some way!༅ 🐾
⊹for littles⊹
♡ gentle grounding ──୨ৎ── hug a plushie, sip something warm, play with a soft texture, get a weighted blankie, or listen to quiet sounds to soothe yourself! a popular method is the 5-4-3-2-1 grounding method too! you name 5 things you see, 4 things you feel, 3 things you hear, 2 things you smell, and 1 thing you taste! you can also change it like just focusing on 5 things you can touch, or count how many soft things you can see, or start recalling your stuffies names, etc!༅
♡ let yourself feel without guilt ──୨ৎ── if emotions are heavy, allow yourself to feel them!! it’s okay to have these feelings!! don't feel guilt, you have no reason to! you aren’t bad for struggling, and the only time it becomes harmful is if they lead to hurting yourself or others but even then, that doesn’t make you a bad person!༅
♡ distractions ──୨ৎ── if allowing yourself to feel the heavy feelings isn't something you want or think is best, use fidgets, squish toys, color, or play with textures! you can play songs and sounds too! maybe even put a cartoon on and try to calm down with a little snack!༅
♡ safe space ──୨ৎ── be patient with them!! and turn on soft lighting, get a warm blankie, get little items nearby!! make the space feel safe! and if they feel okay with it, hugs!!༅
♡ encouragement ──୨ৎ── encourage them to do things you know will help!! like watching a cartoon, counting, etc. and just be encouraging in any way you can!༅
let's talk about caring for a regressor with PTSD/trauma.
i think a lot of regressors would describe themselves as sensitive when they're regressed, which makes sense. but when that heightened sensitivity is engulfed in panic attacks and flashbacks? it's truly devastating to witness.
if you're a carer to a little one with PTSD/trauma, know that i'm proud of you and your kiddo knows how much you love them. i sometimes struggle with blaming myself for setbacks in my kid's recovery, and if anyone feels the same, i want you to know that i know you're doing the best you can. remember that you're not responsible for their healing, and although you truly want to be there for your little one, you deserve to have your needs met too.
of course, such low lows make the highs seem even higher; the mornings when your kid wakes up and says they had no nightmares; teaching them to use self soothing techniques; proving to them each and every day that you're not going anywhere... don't get me wrong. i would do anything to rid my kid of their trauma. but i wouldn't trade them for the world.
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Vent Age(d)re flag for those who both vent regress and vent dream, have a hard time distinguishing between the two when in their headspace/aren’t sure if they’re vent regressed or vent dreaming, etc. (please reblog if you save)!
Ok controversial opinion by agere/agedre dose not help my inner child, it just makes me feel more comfortable in being my self and express things im already intrested in. Nothing will heal my inner child because financially she was never denied anything and was incredibly spoiled. Instead she was parentifed and emotionally neglected. She dosent want soft care of toys or playtime. She wants to hurt the people who hurt her. To scream at them, hit them, degrade them until they feel the pain they made her feel. She wants to be herself freely with out being afraid of others judgeing or shameing her. What she really wants is to make them feel what she felt at her lowest. To be so broken and helpless that their only escape was death. She will always be angry. Agere simply helps me be more aligned in who I am not how I heal.
