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This vegetable stir fry is a blend of colorful veggies cooked in a sweet and savory honey garlic sauce. An easy side dish or main course thatβs light, fresh and totally delicious! Serve your veggie stir fry over rice for a complete meal.
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Need a quick and easy dinner idea? This veggie noodle stir fry is a great idea! Hereβs the recipe: http://cookingwithchefbryan.com/recipe-view/veggie-noodle-stir-fry/ #chefbryan #cookingwithchefbryan #foodporn #cookingram #cookingathome #cookingwithlove#veggiestirfry (at KUTV 2News) https://www.instagram.com/chefbryanwoolley/p/BwkgzQpnyBX/?utm_source=ig_tumblr_share&igshid=srqdtaks1fss
You want to know the secret to a flat tummy - - Proper Nutrition! . Veggie Stir Fry w/ veggie pollo! . Keep the pills and potions and pass me the veggies! . . #veggies #veggiestirfry #veggiepower #plantbased #propernutrition #vegetarian #vegan (at Orlando, Florida)
#veggiestirfry #zucchini #yellowsquash #mushrooms #snappeas #broccoli #ginger #garlic
Delicious veggie stir fry with a homemade coconut peanut sauce! ππ±
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When you LOVE Chinese food but it doesn't fit your macros you make your own! #SkinnyOrangeChicken #VeggieStirFry #BrownRice #AllTheColors #GetInMyBelly
Dinner π
This gluten-free veggie stir-fry is a delightful and healthy option for those with gluten sensitivities. Packed with colorful vegetables and gluten-free rice noodles, it's a flavorful dish that everyone can enjoy.
Ingredients: 2 cups gluten-free rice noodles. 1 cup broccoli florets. 1 cup bell peppers, sliced. 1 cup carrots, thinly sliced. 1 cup snap peas. 1/2 cup gluten-free tamari sauce. 2 tablespoons olive oil. 2 cloves garlic, minced. 1 teaspoon ginger, grated. 1/2 teaspoon red pepper flakes. 1 tablespoon honey or maple syrup. 1 tablespoon cornstarch dissolved in 2 tablespoons water. Sesame seeds for garnish optional.
Instructions: Cook the gluten-free rice noodles according to the package instructions, then drain and set aside. In a large pan or wok, heat the olive oil over medium-high heat. Add minced garlic, grated ginger, and red pepper flakes. Saut for 1-2 minutes until fragrant. Add broccoli, bell peppers, carrots, and snap peas to the pan. Stir-fry for 5-7 minutes until the vegetables are tender-crisp. In a small bowl, whisk together the gluten-free tamari sauce, honey or maple syrup, and cornstarch mixture. Pour the sauce over the stir-fried vegetables and noodles. Stir well and cook for an additional 2-3 minutes until the sauce thickens. Serve the gluten-free veggie stir-fry hot, garnished with sesame seeds if desired. Enjoy your delicious gluten-free meal!
Prep Time: 15 minutes
Cook Time: 15 minutes
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