π HEALTHY RECIPES! π± #Vegan #Plantbased or #Beegan β€Like and share! ππ Blog & Shop https://linktr.ee/ingridspegueros β All rights reserved by the respective Owners mentioned in the Video or Picture. β οΈ Benefits of a vegan diet. *one. God ordered it the first week of creation. And God said I have given you every plant that gives seed, which is on the earth, and every tree in which there is fruit and which gives seed; They will be to eat. Genesis 1:29 * 2. Help maintain an ideal weight. * 3. You will be healthier and happier. *4. It will lengthen your life * 5. It will increase your intelligence. * 6. You will get rid of the contamination of the flesh. * 7. Help save the planet, and end hunger on the planet. "Take care of your body is the only place you have to live" - β οΈIf the video recipe contains the following, I recommend replacing it * Pepper for a pinch of paprika * Chocolate for carob or algaroba * Bakin soda for fresh yeast * Vinegar for lemon β‘οΈ * I do not recommend any ingredient of animal origin I recommend the abundant use of strong spices βIf the video recipe contains alcohol I did not realize please tell me to eliminate it I do not recommend alcohol under any circumstances ... - I recommend baking instead of frying Clarification I am vegan do more than 25 years but I consume honey occasionally for that reason some recipes may contain it I follow the vegan of the Bible and there honey is allowed and even recommended is not a secret for anyone its benefits. If you do not consume honey, use a vegan equivalent. #veganbyingrid #plantbasedrecipes #kitchenbyingrid #veganrecipes #vegan #vegans #vegetarianrecipes #vegetarian #veganism #veganbowl #plantpowered #plantbased #veganfoodshare #veganfoods #veganfoodlovers #veganideas #vegankitchen #veganfoodblog #veganrecipe #veganfoodie #veganblogger #govegan #veganchef #vegetarianvegan #plantbasedbyingrid #plantbaseddiet #plantbasedchef #plantbasedmeals #plantbasedfoods #plantbasedrecipes (en San Juan, Puerto Rico) https://www.instagram.com/p/BysEUmuhWg4/?igshid=15lafa5jxrtd