#veganbodybuilder

@superbeastgym shares some great info in this interview with him! He trains like a body builder and power lifter and is Vegan! He runs his own superbeast gym 💪👌 His full interview is up on @fitnish.com now😎🌤️🥕 . . #vegan #powerlifting #bodybuilding #veganpowerlifter #veganbodybuilding #veganbodybuilder #fitness #southafrica #southafricanbodybuilding https://www.instagram.com/p/CdVJWLrIF1x/?igshid=NGJjMDIxMWI=

✔️ SAVE this Post to make later ✔️ TAG a friend who needa try this today! ✔️ FOLLOW @keto_diet_recipe_ for daily #Vegan Recipes from across the gram . . What do you think about this? 🍃 . Kung Pao cauliflower⁣ by @woon.heng 🔥 Perfect over some steamed rice for a delicious meal! Recipe below: ⁣Ingredients:⁣ 1 small head cauliflower, wash & cut into florets⁣ 1 small green bell pepper, cubed⁣ 1/2 small red onion, cubed & 2 cloves garlic - sliced⁣ 1/4 cup dry roasted cashews⁣ 4 dried Thai chilis/red chilis⁣ oil for frying and cooking⁣ ⁣ Batter ingredients: Mix 3/4 cup all-purpose flour, 1/4 teaspoon salt, a few shakes of white pepper in a bowl with 1 cup of cold water until well combined. The batter should be on the thicker side. Dip cauliflower florets in batter, shake off excess & fry until golden brown. (I used a small saucepan) Drain excess oil on a paper towel. (Bake version: grease a baking sheet pan with oil, place battered cauliflower florets on the pan. Bake at 485F until light golden brown for about 20-25 mins, be sure to flip halfway & brush a florets with oil, if needed. For the last few minutes, you may broil to get a crispier texture) ⁣Sauce ingredients: Mix together 1/2 tablespoon dark soy sauce, 1/2 tablespoon sugar, 2 tablespoons soy sauce & 1 tablespoon Chinese cooking wine/sherry in a bowl & set aside.⁣ ⁣ In a heated nonstick pan with 1 teaspoon oil, sauté onion, garlic, bell pepper, dried chilis until fragrant. Add sauce and cook mixture for 10-15 seconds. Then, add cauliflower florets, cashews, and coat cauliflower well with the sauce. . . 📷 All rights and credits reserved to the respective owner(s) #veganbodybuilder #veganmuffins #easyveganmeals #veganmexican #vegancook #veggielover #vegangram #plantbaseddinner #vegetarianburger #veganerezepte #veganfoodies #plantbasedrecipes #eatvegan #plantbasedprotein #vegandiet #plantbasedlife #VeganInspiration (at Los Angeles, California) https://www.instagram.com/p/CUXxRRLImlL/?utm_medium=tumblr

624 Days Plant-Based. . . . . . #vegan #plantbased #fit #foodismedicine #foodisfuel #veganmuscle #veganathlete #veganbodybuilder #healthy (at Green Lake, Seattle) https://www.instagram.com/p/CLLgVUMjN9n/?igshid=oblm3g698t61

Today’s booty builder workout 🏋🏼‍♀️: 1️⃣ Hip thrusts: alternating 10 reps 135lbs + 10 reps band x2; 8 reps 155lbs + 10 reps band x2; 5 reps 185lbs + 10 reps band x2. . 2️⃣ Straight leg cable kickbacks 17.5lbs x2 each leg; burn out set: 17.5lbs x12, 12.5lbs x12, 7.5lbs x12. . 3️⃣ abductors 165lbs leaning forward 2x12, abductors 90lbs regular sitting 2x12, adductors 65lbs 2x12 . 4️⃣ hex bar deadlifts 135lb 5x5 . 5️⃣ Roman chair leg raises (variations) 3x8 . 6️⃣ side split and straddle stretching . . . . . . . . #workout #vegan #selfimprovement #selflove #vegansofig #veganswholift #girlswholift #womenwholift #veganmuscle #fitness #fitpso #fitfam #progress #glutes #bootybuilder #hardwork #workhard #dedication #alphalete #veganbodybuilder #whatveganslooklike #workout #healthy #plantbased #plantpowered https://www.instagram.com/p/Bz6y7HSpMsh/?igshid=7rcqsfwjmf8t

▶️ Have you ever had problems with inflammation? ▫️ I dealt with severe joint pain for a long time😑. I was taking joint supplements to ease the pain, but that really only slightly dulled it. If you’ve ever dealt with joint pain, then you know what I’m talking about. 🙋🏻‍♂️⁣ ⁣▫️ I couldn’t find any real relief until I switched to a 100% plant-based diet🌱💪🏼. Within two weeks all of my joint pain was completely gone. ⁣▫️ This includes the pain in my neck caused my spinal fusion. I was back to pushing myself 110% in the gym and at Jiu Jitsu. ⁣▫️ Just removing animal products from your diet will help with inflammation so much. If you’re really looking to turn up your efforts on fighting inflammation, then the foods shown above are excellent sources. 🌱💯⁣ ⁣▫️ There are so many reasons to stop eating animal products. If you deal with inflammation and aren’t eating 100% plant-based then I urge you to try it. I think you’d be happy with how you feel from it. 🌱💪🏼🦍⁣ ▫️ Credit: ➡ Photo Credit: @enlightened_performance ➡ Text Credit: @vegan_iron_ape ▫️ Follow ↙️ 👉 @veganoutreach 👉 @shelter_ugolyok 👉 @animalsaustralia 👉 @mercyforanimals 👉 @animalequality 👉 @nutrition_facts_org 👉 @plantbasednews 👉 @ecovegandiet 👉 @sunriseorganix ▫️ Websites ↙️ 🕸 www.eatingveg.org 🕸 www.adaptt.org 🕸 www.plantbasednews.org 🕸 www.fastactionnetwork.com 🕸 www.carnism.org 🕸 www.vegankit.com 🕸 www.challenge22.com ▫️ Follow 👥, Like ♥️, Share 🔄 & Comment 📝 #dairyfree #healthybody #healthychoices #healthyeating #healthyfood #healthylifestyle #healthymind #healthyspirit #inflammation #jointpain #lifechange #makeadifference #mercyforanimals #musclepain #plantbased #plantbaseddiet #plantpower #veganbodybuilder #veganbodybuilding #veganchef #vegandiet #vegangains #veganhealth #veganlife #vegannutrition #vegansofcapetown #vegansofig #vegansofinstagram #veganuniverse #veganworld https://www.instagram.com/p/Byc2y0XJgKC/?igshid=ob95yh2r4lqa

Love a good gym selfie