I’ve been busting my butt all weekend working on something (🤫 #staytuned), getting some cardio & Pilates in, running errands hither & yon, and trying to get some 🌞. I did manage to pull together some home cooking. Grass fed ribeye w/crimini mushrooms, truffled cauliflower rice with veggies, and white asparagus & grape tomatoes sautéed with garlic & crushed red pepper. Why yes, it is keto 😉 —— #food #foodie #vafoodie #keto #healthy #healthyfood #foodporn #cooking #homecooking #homecook #healthyrecipes #healthylifestyle #youhavefoodathome #yummy #realfood #instafood #ketomeals #weightloss #shop #ScratchMade #BlackGirlsCook #BlackPepperAndBlackPeople (at Arlington, Virginia) https://www.instagram.com/p/CQpb13_BDur/?utm_medium=tumblr

We are excited to now carry a full line from @blueridgebucha! Come and grab yourself a bottle of this delicious kombucha! #kmobucha #localfood #jhgs #vafoodie #virginialiving #blueridge #shopShenCo #shenandoah #newmarket #blueridgemountains #local (at Jon Henry General Store) https://www.instagram.com/p/CMKTZzNhfDE/?igshid=dxvvzkr4p2i1

@clarkandhopkins is here until 3 pm with samples! Stop by and pick their brain about Hot Sauces and Bloody Mary Mixes. 🔥🌶️🔥🌶️🔥 #hotsauce #sauce #spicyfood #vafoodie #shenandoah #jhgs #newmarketva #newmarket #madeinvirginia #virginiamade #hotsauces #virginiasfinest (at Jon Henry General Store) https://www.instagram.com/p/B9KNs6Whto0/?igshid=a79vd1dk4fk0

Three reasons to enjoy breakfast at @crackerbarrel in #manassas - (1) grits! (2) biscuits and gravy, and (3) a score of 80 on the @humanrightscampaign corporate equality index, a huge turnaround for a company that 20 years ago fired employees for being gay. Today they have anti discrimination policies in place (even though the state of Virginia does not require it). Thanks and well done! #food #realfood #vafoodie #countryfood #equalityforall (at Cracker Barrel Old Country Store) https://www.instagram.com/p/B6Ge15JhbAT/?igshid=ze2cqprxyd9z

Pecan pop tart (housemade); chai latte; hot chocolate. Dessert at @tedsbulletin in #Merrifield #food #realfood #vafoodie (at Ted's Bulletin) https://www.instagram.com/p/B6FIdg0BC5u/?igshid=eg1hyvy0c82y

Flame-broiled whole chicken in spicy Afro-Portuguese sauce with Portuguese rice and fries. Dinner at Nando’s Peri-Peri in #merrifield @nandosusa #food #realfood #vafoodie (at Nando's Peri-Peri) https://www.instagram.com/p/B6FIMEwB6kd/?igshid=jeyzvho3734

Lunch at Katarina’s Greek Cuisine in #oldtownmanassas - stuffed peppers with roasted potatoes; spanakopita #food #realfood #vafoodie #greekfood (at Katerina's Greek Cuisine) https://www.instagram.com/p/B6FHl3CBGWH/?igshid=1n6buxz9f2una

Dinner at @barrelandbushel in #tysonscorner - crab club sandwich with tomato and avocado; roasted peppers, tomatoes, artichokes, asparagus. #food #realfood #vafoodie (at Barrel and Bushel) https://www.instagram.com/p/B1ci5NrhEJK/?igshid=6492omc2yad6