#usamastersswimming

#rewardlunch after #swimbikebrick 1hr #usamastersswimming 35mile bike ride #triathlontraining for next weeks #nyctri , treated myself to Korean Beef #Bulgogi Bao Bros Bun followed by Korean Short Rib Shoyu #Ramen #arrigatogozaimasu #cheatmeal #pleasuremeal #nyctriathlon (at Ramen Lab Eatery - Delray Beach) https://www.instagram.com/p/CgFr8UlAY6U/?igshid=NGJjMDIxMWI=

Your blueness had me at "Hello!" At 4 years old. Multiply time by factor of 10, and that ❤️ is always there. Time to get some work in. ******************** #DOITFORTHECHEERS #palmbeachmasters #usamastersswimming #WahooTriathlonClub #triathlontraining (at Aqua Crest Pool) https://www.instagram.com/p/CdrQAA0Aa3a/?igshid=NGJjMDIxMWI=

1st day of @palmbeachmasters #usamastersswimming. 1 of 3 teams in Florida allowed to practice with strict #socialdistancing and new rules and guidelines. #TeamULTRA #doitforthecheers ************************************* #triathlontraining #swimbikeswim #swimbikerun #swim #poolswimming #palmbeachmasters #palmbeachcountypools #southflorida #stayhealthy #excercise (at Delray Beach, Florida) https://www.instagram.com/p/CAYbnRvgfsC/?igshid=9hxw8ntdlvkg

#triathlete #swimbikerun #usamastersswimming #triathlon #swim Great two hours of Pool Open Water swim this morning.

Little swimming in the rain action today. #swimbikerun #triathlontraining #swim #triathlon #usamastersswimming

The calm after the practice. #triathlontraining #swimbikerun #triathlon #ironmantraining #usamastersswimming (at San Fernando Regional Pool)