5 ways to work your tuck handstand! . Tuck is seriously one of the most challenging shapes for me. I don’t know how to draw my ribs in while getting my hips back to counteract the weight of my legs. So I practice! . Today I’m sharing 5 ways to build strength for tuck handstand. . 1. Tuck facing the wall 2. Tuck jump with wall behind 3. Plank to tuck holds with ball 4. Forearm plank to tuck holds 5. Hanging tuck . Try it! Pick one that works for you or try them all. . . 📽Credit @leighyogipilot ☞Follow @yogafitstore 📎Tag us @yogafitstore . . . . . . . . . . . . . . . . . . #tuckhandstand #dailypractice #handstandtutorial #yogafitstore #learntohandstand #handstandpractice #yogapracticedaily #yogasession #yogadailypractice #yogaathome #yogaathome🏡 #yogahomepractice #yogatips #yogahandstand #yogamakesmehappy #yogatutorial #yogapracticenotyogaperfect #yogaeveryblessedday #yogalifestyles #yogainstructor #yogajourney #yogalessons (at Valdez, Alaska) https://www.instagram.com/p/CFPo7fiD_t7/?igshid=kpfxpmrvxbpo
