#ttmj

#Repost @powerathletehq with @repostapp ・・・ Do you need a "time out?" Have you been duped by a coach or product that offers up Sport Specific Training?? John [@johnwelbourn] and his long time friend and former NFL Strength Coach Raph Ruiz [@s3raphruiz] share their frustration on the misinterpretation of the idea. Confused coaches and parents around the world are missing the forest for the trees; let these two clear it up for you on this episode of Talk to me Johnnie, On The Long Road with Raph Ruiz. #TTMJ #TalkToMeJohnnie #OnTheLongRoad #SportSpecificTraining #PowerAthlete #EmpowerYourPerformance

#Repost @powerathletehq with @repostapp ・・・ What is YOUR strategy? What if you have the opportunity to work with a world class athlete like Deion Sanders? Raph Ruiz [@s3raphruiz] can speak from experience. While Raph gives you a Strength Coach's point of view on his approach of dealing with the world famous athlete, Deion Sanders, John [@johnwelbourn] gives you his strategy as an NFL lineman. The two couldn't be on further ends of the spectrum! This episode is chocked full of stories of the past, lessons learned, and world class coaching advice. #TTMJ #TTMJLive #TalkToMeJohnnie #OnTheLongRoad #DeonSanders #PowerAthlete #EmpowerYourPerformance

#Repost @powerathletehq with @repostapp ・・・ Test & Retest vs. The Shotgun Method of supplementation - do you even know the difference? Do you even know why you're taking the supplements your taking? Or are you just doing it because Men's Health talked about how Chris Helmsworth is taking it? Are the label claims legit? Or is the company capitalizing off of your ignorance? Dr. Tom Incledon of Human Performance Specialists is in the business of providing his patients with no bullshit treatment that works. And that means that he has to have to cleanest, most effective supplements. For the love of God, if you're taking supplements, you need to hear what Dr. Tom has to say. To find out more, check out Dr. Tom's episode of TTMJ On The Long Road. You can find it here: http://pahq.co/PAHQ-YouTube #TTMJ #TTMJLive #OnTheLongRoad #PowerAthlete #EmpowerYourPerformance

#Repost @powerathletehq with @repostapp @drinkinjake @christopher.ahrens ・・・ Dr. Tom Incledon is a scientist who DOES NOT use the term "fact" loosely. If he says it's a fact, then you better damn well accept it as truth. The dude is medical adviser to the White House, and the NFL. He cures the un-curable. He is an unrelenting medical professional that simply does not take no for an answer. The information to make major medical advancements is out there, but it requires collaboration and centralization of information. He has a vision for this. To find out more, check out Dr. Tom's episode of TTMJ On The Long Road. You can find it here: http://pahq.co/PAHQ-YouTube #TTMJ #TTMJLive #OnTheLongRoad #PowerAthlete #EmpowerYourPerformance

Vitamin D is the most important vitamin of all, so go outside and get a tan. As George Robert’s dad once said, “Georgie, even fat looks good tan.”