Last night's #dinner #syn free potato 🥔 cakes made with Sprout and #bacon 🥓with the fat cut off. Cook them all up add some #lowfat #quark and bake for 25 mins and serve with salad 🥗 I added a bit of Tabasco as I like it #spicy #synfree #healtyeating #eating #yumyumyum #salad #vegtables #tryingtobehealthy #tryingtotrain (at Kings Hill)
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