At 36 I lived a lifestyle where sometimes foods were everyday foods but thought if I went for a walk around the block after dinner, I was doing ok. 😉 - I was waiting for that ‘someday’ when I would get fit and healthy but at the time I wasn’t the person who made goals, chased and achieved them. - The thing is, you don’t just become that person accidentally. You can make the choice and reinvent yourself at any stage. - I fluffed around for another three years after the pic on the left and I wish I had started earlier because I have no idea what my younger body may have been able to achieve given some effort and the right nutrition. - But what I do know is that it is never too late to start and nothing beats being your best at any age. It would suck to get through life never having felt that. - I don’t plan on letting myself go again. It will always be an obstacle course as I get older and things get more difficult but health is most definitely worth fighting for. 🙌🏼️️️️️️️ ⠀ Follow us (@healthyfitnessdiet__ for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // @joseeksabs . . bodygoals #bodyunderconstruction #stronggirls #strongnotskinny #fitundgesund #transformationpic #bodylove #fromskinnytofit #bodytransformation (at New York) https://www.instagram.com/p/CTPRN4As-Oa/?utm_medium=tumblr













