Wlstories Volunteer; Meet @jennagetshergoals YOU ARE NOT LACKING MOTIVATION! "I wish I had your motivation" and "If only I could stay motivated" are the two things I hear most from this community. Strong, smart people of every age and shape that all have the same common misconception: Motivation isn't what keeps me going day after day, even during hard times. HABITS are. . You've created hundreds of habits in your lifetime. Some accidental, some intentional. Regardless, all of them took time and practice. You can literally learn to do anything if you have enough time and patience. Just like you've learned to naturally breathe, blink, and talk; you can also learn to eat well, move your body, and put your grocery cart away after you're done with it. (Seriously, don't be a jerk.) . Starting tip: Start SMALL!! Change one or two habits that you know will bring you energy and a better mood. Practice the heck out of them and when they start to feel natural, throw in a couple more.Before you know it, you'll be a habit-building machine and needing motivation will seem like a distant memory. Her other page π @heartyourselfhealthy . . Jenna was one of the first people in the @wlstories community and weβre honored to have her!! Even before Wlstories I actually followed her account personally! Iβd always loved how unique she was! Sheβs on IG for all the right reasons I highly encourage you all to give her a follow and frankly thatβs not something I straight out say all the time!! -Keith #wlstories _________________________ π±π¨ Iβm hopeful someone is reading this who went through hell (we all did) on their journey...came back stronger and wants to help make the experience better for the next person. DM me to become a wlstories volunteer / ambassador. _________________________ . π΄ Wlstories Florida Meetup!! Aug 24th Tampa!! DM For details. . #liveyourbestlife #unbothered #noapologies #noregrets #bravery #believeinyou #mondaymotivation #totaltransformation #selflovejourney #selfcare #youareworthit #bodyappreciation #womensfitness #happyandhealthy #heartyourselfhealthy #allnatural #fitcommunity https://www.instagram.com/p/B0SBHYTj95x/?igshid=e2mxacowfh49
