My medic back in stock! @mymedicofficial https://blackbeargear.ca/collections/my-medic-first-aid-packs #blackbeargear #mymedic #mymedicine #medicalkit #medicalkit #tourniquet #emergencyresponse #ems #firefighter #police #rcmp #peaceofficer #ontarioprovincialpolice #peelregionalpolice #torontopolice #AirsoftCanada #greatertorontoarea #tacticalgear #armedcitizen https://www.instagram.com/p/CVjE62lLAYn/?utm_medium=tumblr

I hope to do EMDR therapy in the future. #cptsdrecovery #complexptsd #complextrauma ........... #Repost @ayan_mukherjee_ ・・・ How Can EMDR Therapy Help You? . If you have experienced trauma(s) then you may have been told that you should check out EMDR Therapy. . EMDR stands for Eye Movement Desensitization and Reprocessing. So how can it help you? . When trauma happens, our brain's information processing system can get stuck and the trauma memory can remain undigested and unprocessed in our memory network. . Later when you are triggered, you may get pulled back to this unprocessed memory, bringing back all the emotional charge associated with that memory and subconsciously it may feel like the trauma is happening NOW. . In simplified terms, EMDR is a process that helps to kickstart the brain's information processing system, especially for trauma memories. These memories can then get digested and processed by the brain. . Once processed, these memories lose their emotional charge. We then know within our gut, that this is just a memory from the past and that it is not happening now. . EMDR Therapy can also be used to alleviate symptoms related to anxiety, low self-esteem, traumatic grief and panic attacks, apart from its traditional role in healing PTSD. . I am an EMDRIA Approved EMDR Therapist based in Toronto, Canada. DM me, if you would like to know more. . And for other EMDR therapists out there, please feel free to share this artwork if it helps you to educate your respective IG communities 🙏💚 . . . . #workingmanstherapist #emdr #emdrtherapy #traumatherapy #traumasurvivor #traumarecovery #ptsdsurvivor #ptsdsucks #ptsd #trauma #ptsdrecovery #torontopolice #torontotherapy #torontostrong #camh #torontoartists #anxietyart #anxietytips #mentalhealthart #mentalhealthwarriors #mentalhealthawareness #psychologist #psychology #psychotherapy #therapistsofinstagram #therapy #psychotherapist #toronto #tdot @anxiety_wellbeing @thisismenstherapy @tranquilityintherapy @this.feminist.therapist @drcatherineschmidt @cptsdchronicles @thetattooedtherapist @becomingatraumatherapist @_psychlife_ @psychoanalysis_ @purpleskycounseling @lifetactics @learn_psychology_

Weston, York #theboroughs #weston #york #toronto #gta #416 #urbanism #tps #torontopolice #police #lowincome #apartmenttower #towerinthepark #postwararchitecture #documentaryphotography #torontoart # #mediumformat #6x7film #6x7 #fujifilm #pro400h (at Weston, Toronto)