#tonedchick

I have been working with a phenomenal trainer & nutritionist at one of the top gyms in LA and it has been LIFE CHANGING. She went through many of the same eating struggles/disorders I did and has been coaching me on how to change my habits, get strong, and have a different relationship with food.

While it was a costly route, I am learning so so much and I am thrilled to be able to share it with you all! Please message me if you’re interested in the diets/routines she’s sent me.  She also put me on an intensive 2 week diet with lots of supplements/pills to get my gut working properly & change my body to burn fat instead of carbs. I have noticed a huge difference since doing this and I’d love to share that info! Feel free to also email me at [email protected]