Ayyyee it's #thursdaythrowdown time to get your #dance #workout in with me @goldsgym.etc in #woodbridgeva today is my last $5 drop in class!! Starting Nov it's $10 to drop in or pay $20 for 5 class pass (2nd pic). Lastly don't forget 11/5 is a @mixxedfit workshop 101 with National Trainers Anna Liza and @toya_monger !! DM for more details how to register!! (at Gold's Gym, Elite Training Center - Marumsco Plaza)















