Just in time for the Holidays! A little Book Reading & some Breathwork Exercises to deal with Anger or Resentment when you’re about to loose your cool with friends or family! Let’s Discuss “Transcending the Tendency to Close” from Michael Singer’s book “The Untethered Soul.” Feeling is Your SuperPower & this is why we are “Extra-Sensory BEings” because we have the 5 Senses to Tap into the Wisdom Within — Our Intuition — Into Me I See! Remember You have the Power to Calm YourSelf & Claim YourSelf! Check out My Latest YouTube Video for an easy Breathwork technique to deal with & even avoid being drawn into old patterns, habits or behaviors: 🎥 https://youtu.be/pOUJ5MakU88 ✨ ✨ ✨ ✨ ✨ #lifelessons #holidayseason #breathwork #thoughtsforlife #thoughtsbecomethings #mindfulness #personaldevelopment #friendsandfamily #breatheinbreatheout #stressreduction #calmyourmind #mindbodyspirit #mindbodyconnection #clearyourmind #letgo #selfawareness #awarenessiskey #meditationpractice #mindsetcoachingforwomen #mindsetmatters (at Clearwater, Florida) https://www.instagram.com/p/ClSNKphMK5L/?igshid=NGJjMDIxMWI=





















