#thighsp0

I just ate a gram cracker. I’m at work and I’m locking back in after binging for a long period of time. My body already has gotten use to having food again so the nausea and hunger pains are killing me. I chugged some ice water but I felt like throwing it up so I just grabbed a gram cracker out of the cabinet and chewed it slowly. I know I’ll have some dinner when I get home but I hate the transition of eating to restricting. A few months ago, I was able to fast no sweat but now I have to start all over again to gain back my tolerance. I’m so stupid.