#themindtherapy

Depression is more than just feeling sad — it's a complex mental health condition that can impact every aspect of your life. Some common symptoms include:

🔸 Reduced interest in activities 🔸 Irritability 🔸 Sleep disorders 🔸 Lack of energy and constant fatigue 🔸 A feeling of emptiness or sadness

At The Mind Therapy, we understand how challenging this journey can be. You don’t have to go through it alone. Our team of compassionate therapists and holistic healing practices are here to support you every step of the way.