#theinfopond

The way you look is the MOST important thing in today’s world. Everybody wants to get fit, lose weight and maximize their looks. Neuroscientist reveals the EASIEST way to get the body shape you want and increase your attractiveness and makes you much more likely to succeed at pursuing relationships. Andrew Huberman is an American neuroscientist and associate professor in the Department of…

Mel Robbins explains how you can find your limiting belief, the negative pattern that stops you from achieving what you actually want and need and then she explains what to do in order not to let that belief govern your behavior and set your life on autopilot. Break free and reset your destructive mind patterns.

“One of the simplest and most useful exercises that psychotherapy has gifted to us is known as the Empty Chair Technique. A client who has been wrestling with their feelings towards someone is gently requested to stop discussing them in the third person and is instead invited to face a chair and start talking to this bit of furniture as if there were on it – to all intents – the specific…

Ever wondered why some people seem to have unshakable confidence, unstoppable success, and deep, meaningful relationships? It’s not luck—it’s wisdom. In this video, we’re diving into three things that truly intelligent and successful people keep private at all costs.

When you stop being emotionally available to everyone, everything changes. This video explores Carl Jung’s deep insights on energy, boundaries, and psychological power — and how choosing silence can transform your life.

Have you ever though how much the time you waste every day adds up to over the years of your life? Jordan has and maybe it can help you realize the potential that this time could actually have for you.

Did you catch the Hims & Hers Super Bowl commercial? It might sound like they’re here to help, but the truth is shocking. Dr. Josh Axe breaks down the hidden dangers behind these trendy weight loss drugs—side effects they don’t want you to know about. From muscle loss and rapid aging to potential cancer risks, this ad is more than misleading. Tune in now to learn how to lose weight the right way…

Mastering any physical skill takes practice. Practice is the repetition of an action with the goal of improvement, and it helps us perform with more ease, speed, and confidence. But what does practice actually do to make us better at things? Annie Bosler and Don Greene explain how practice affects the inner workings of our brains.