#thehardpart

i love you from a distance. i love you but i love myself MORE. i love you but enough is enough. i love you, however love is not a free pass to hurt me because you're hurting. #TheHardPart #BecauseILoveYou #Love #Life #Lifeanditslessons #Relationships #Communication #Understanding #Healing #Process #ToxicPeople

As a CERTIFIED LIFE COACH w/ a Health Degree or 2 it’s so difficult to take and follow OUR own advice as professionals #theHardPart #BlackMenNeedToPayMoreAttentionToOurMentalHealth #mentalhealthillness (at APPS MOBILE TAX Assertively Promoting Philanthropic Services LLC) https://www.instagram.com/p/B6WnfWFJsc6/?igshid=vz34kdgsa680

Transferring the last of my panels to school. If only it was actually this quick lol. . . . #artistsbeingartists #panels #losangelesartist #heavylifting #thehardpart #butnot #losangeles https://www.instagram.com/p/Bq32cAzFzVX/?utm_source=ig_tumblr_share&igshid=1p9au69s08o6q

Every time I get ready to embark on a new journey, I go through a pruning process. It's quite painful, but necessary for growth. During this unavoidable process, my mother was good for encouraging me to stay in it. Missing her, "Baby, you can do it!" Every night, I search my dreams for her. I long to hear those words again. Missing her like crazy this morning. I know it's NO coincidence that I'm graduating on Mother's Day! I'm pretty sure that she had a lot to do with that. Receiving my Masters....on that day, will be my gift to her! I'm staying in it, Babe. #StayInIt #PruningProcess #RaffealsNextChapter #Searsly #AMothersLove #Mommasboy #GriefSucks #TheHardPart #DenineSears #GoodMourningRa #DreamDoing #OperationGetThatMasters #ForHer

John Perry Barlow was an icon. There was so many aspects about him that I took be signpost that marked the path. His passing today is a loss for all of us on earth in these most modern times. #johnperrybarlow #songpower #words #music #signposttoanewspace #thankyou #thehardpart

The great Eric Parker on the drum kit (Steve Winwood, Joe Cocker, Pousette Dart Band) in performance as we track for my next record of songs at Mark Dann Studio, Woodstock, NY. #songs #thehardpart #ericparker #woodstock #music (at Town of Woodstock)

That hurt my feelings. My feeling are very frugal. So, every little thing hurts them right now. I'm not use to having them. And you hurt them. Why would you hurt them?

3 weeks out and feeling good - I'm going to push myself harder than ever before, i.e., I'm going to force myself do run every day (ugh), upgrade the diet to extra boring/strict (sweet potatoes and turkey meatballs for breakfast, yes please!), and increase the posing sessions to 1 hour a day (time to reflect, haha). 🥇🍳⚡☕🥇🤓🏅🔬🏆💚💥🤓💥💪 #igotthis #figurecompetitior #figureprep #thehardpart #nerdswholift #scientistswholift #girlswholift #shesquats #npcfigure #3weeksout #fitexpo #competition #ihaterunning