Great being back on the @wattbike at @msf_fitness_ltd for some focussed interval training 🚴👍 Awesome @teammaccax #thebank set is always a challenge but a lot of fun & rewarding 💪 Perfect timing catching up my stable indoor training tunes via the latest @djsashaofficial Last Night On Earth Podcast from the #LNOE boat party in Miami, plus an awesome guest mix from @denneymusic 🔊🔊 https://soundcloud.com/sashaofficial/sasha-presents-last-night-on-earth-show-048-april-2019-with-a-guest-mix-from-denney But also and more importantly to see long time @@wattbike training pals Jo & Charlotte continue their prep for the charity ride in 2 weeks. They are raising funds for Jo's nephew, Alex, who has a terminal muscle wasting disease Duchenne Muscular Dystrophy. Last year to raise money for clinical trials Jo cycled from London to Paris in 24 hours. This year she is being joined by Charlotte as well as her husband Andy to do it again, however she will then be cycling another 1,700 km to Biarritz 😱. I keep reassuring them both that they have done so much training that it's easy to forget when the event day gets close but I know they'll do really well and have a great time for a fabulous cause. 🚴♂️💪🚴♂️💪 Any help with their fundraising would I know be very much appreciated. 🤞🤞 https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=JoCoombes&pageUrl=3 📷 courtesy of @muddybrilliant as pedalling furiously and taking photos at the same time would be daft 😉 @lnoe_label #lnoe #lastnightonearth #triathlon #triathlete #swimbikerun #triathlontraining #triathlonlife #triathlonlifestyle #mxendurance #cyclinglife #cyclingchallenge #fundraising #greatcause #MX12 #TheBank @duchenneuk @duchenne #duchenne2019 #duchenne (at MSF Fitness) https://www.instagram.com/p/Bx0MGLlByUj/?igshid=1jemqabut06l1
