Bad things about today:
I let the exam season stress get to me and had a coffee at 5 PM so I can focus on studying
Tired
Good things about today:
I managed to take a big break from studying.
I'm trying to tell telling myself it's okay if I don't study 7 hours today.
I know this is not enough, but it took me years to even get to this point. I do not have to be studying 24/7. I do not have to push myself to exhaustion just to feel like I tried hard enough. I don't have to be productive all the time.
I just have to keep trying my best, not to get an 18/20 grade average, but to convince myself that it's okay if I don't.








