Day 10. The last day of the 10 day handstand challenge. My love for martial art led me to discover Budokon. In Budokon we use several floating inversions in both the Budokon Yoga flow as well as the Budokon Martial arts curriculum. These include split leg hand stand, floating frog, and spinning monkey. In my practice I tend to focus on how I feel and where my body is in space rather than how the pose looks. If you haven't trained Budokon you may want to give it a try. Feel free to contact me and I will point you in the right direction. 🙏This concludes my first 10 day Instagram challenge. Big thanks to @budokonshehulk for encouraging me and @cameronshayne for sharing Budokon with the movement world. See yal on the mat soon! #osu 🙏And thanks to all the sponsors , organizers and sponsors of the challenge. ResolutionHandstand is back! _ Handstanders and Handstand wannabe's: We're back for another ten days of tips, making shapes and finding more comfort upside down on our hands. _ Beginner? No problem we've got you covered! Advanced? Yep that too! And everything in between.👌 _ #ResolutionHandstand 🤸🏻♂November 1-10 ___________________________________ Your Handy Hosts: @susanbishopyoga @yoga_supqueen @beahappyamy @leighyogipilot @bluesuntara Our AMAZING lineup of Sponsors: @aloyoga @infinitystrap @Byoganow @dharmayogawheel @Yogapaws @Kimberscanes @Beyondsurfingsilver - discount: SUNTARA10 ____________________________________ Everyone is invited to join in for round 6! To be eligible for prizes, please repost this flyer and tag some friends. Follow all hosts and sponsors. Post a pic or vid of each daily assignment. Enjoy the journey! _ Come join the TEAM and work towards your Handstand goals with us! Tag your Hosts and use this hashtag with any Handy or Handstand practice you post so we can all cheer each other on!👏🏻 #TEAMresolutionhandstand365 _ #inversions #igyogachallenges #handstand #yogachallenges #hellyeah #upsidedowneverydamnday @the.drip.man @yogawarriorangel @trissalicious #letsplay (at Daniel Wise Yoga)
