#system knowledge

No

Don't remember

Yes, drawn innerworld/headspace locations style maps

Yes, alter role, relationship, and/or subsystem chart style maps

Yes, detailed written descriptions as a form of mapping

Yes, drawn locations and chart style maps

Yes, Yes, drawn locations and detailed written descriptions style maps

Yes, charts and detailed written descriptions style maps

Yes, all of the above

Yes, another way

[Not the demographic of this poll]

I learned about my system while still in the environment which caused my system

I/we learned about it while in a different traumatic situation

I/we learned about it while partially connected to a traumatic environment*

I/we learned about it as a result of leaving a traumatic situation

I/we learned about it after having been away from the situation for a while

unsure/nuance

[Not the demographic of this poll]/results